Suet: What it is, What it isn’t, and What to Look For

Suet: A Culinary Staple with a Rich History

Suet, the hard fat found around the kidneys of cattle and sheep, has played a significant role in culinary history, particularly in the 18th century. This versatile ingredient adds moisture and texture to various dishes, including puddings, dumplings, and mince pies. However, finding and using suet can be challenging, especially for those unfamiliar with this unique fat. This guide will delve into the intricacies of suet, helping you understand its properties, identify genuine suet, and utilize it effectively in your culinary creations.

Understanding Suet: The Real Deal vs. Muscle Fat

While suet is often confused with muscle fat, there are distinct differences between the two. Suet, derived from the kidney area, has a higher melting point and congealing point than regular muscle fat. This attribute makes suet ideal for puddings and other baked goods, as it retains its shape during the cooking process, creating a spongy texture. In contrast, muscle fat melts quickly, resulting in a denser final product.

Finding the Real Suet: A Quest for Authenticity

Locating authentic suet can be a challenge, especially in supermarkets. Many butchers may unknowingly offer muscle fat instead of the genuine suet. To ensure you’re getting the real deal, specifically ask for “kidney fat” when purchasing suet from your butcher.

Suet vs. Muscle Fat: A Tale of Two Textures

The difference between suet and muscle fat becomes evident during the rendering process. Suet, rich in a triglyceride called glyceryl tristearate (stearin), renders into a solid chunk with a bar of soap-like texture. On the other hand, muscle fat, lacking stearin, renders into a runny liquid that never solidifies, even when chilled.

Tallow: A Versatile Byproduct of Suet

Tallow, a generic term for rendered fat, can be made from suet, muscle fat, or a combination of both. The texture of tallow varies depending on the source fat. While tallow rendered from muscle fat is unsuitable for candle making due to its runny consistency, suet tallow solidifies into a solid block, making it ideal for candles and soap production.

Suet Substitutes: Vegetable Shortening and Lard

While vegetable shortening and lard can serve as substitutes for suet, they lack the unique properties of genuine suet. Vegetable shortening, with a similar melting point to suet, has a much lower congealing point, making it unsuitable for recipes requiring a spongy texture. Lard, on the other hand, while sharing some similarities with suet, lacks the desired texture and flavor profile.

Processed Suet: A Convenient Option with Caveats

Processed suet, readily available in the UK, offers convenience but comes with a caveat. This commercially prepared suet often contains wheat flour as a stabilizer, which may alter the texture and flavor of your dish. If using processed suet, adjust the flour content in your recipe accordingly.

Choosing the Right Suet: Opt for Freshness and Quality

When selecting suet, prioritize freshness and quality. Opt for the whitest suet available, as aged suet tends to develop a buttery yellow color and a stronger flavor. Avoid suet that appears brown or excessively bloody.

Suet: A Culinary Treasure Waiting to be Rediscovered

Suet, with its unique properties and historical significance, deserves a place in modern kitchens. By understanding its characteristics, sourcing authentic suet, and utilizing it effectively, you can unlock a world of culinary possibilities, recreating traditional recipes and adding a touch of historical authenticity to your dishes.

How is Beef Tallow Different than Beef Suet?

Render beef fat is known as tallow, but what is the connection between beef fat and beef suet? Suet is a particular kind of beef fat that is taken out of the area surrounding a cow’s internal organs.

The best suet is the fat that is removed from around the kidneys of the cow. Once rendered, this suet is called tallow. (Watch my explanatory video for more information.)

is beef fat called suet

Tallow is a fantastic fat for baking or cooking for a variety of reasons.

  • Suet tastes and smells nothing like beef, unlike other types of beef fat!
  • Tallow is produced from suet and has a very high smoke point.
  • Tallow is shelf-stable at room temperature.
  • Tallow is very rich in nutrients.

As you can see, we definitely want to have suet-derived tallow in our traditional foods kitchen!

Now, if you live in the U.K., you’re probably wondering why I suggest going through the hassle of dealing with raw suet when all you have to do is stroll down to the corner grocer and pick up a box of processed suet. While I’m sure there are stores here in the States that sell this product, I sure can’t find it here in northern Indiana. We had to go online to buy a box, which ended up going through customs to get here.

To comprehend the traditional English recipes, it is necessary to know this small piece of trivia. Suet is prepared for cooking by grating it or chopping it into tiny pieces. The suet pieces hold their mass well into the cooking process when combined with other ingredients, such as a batter for a classic boiled pudding. The surrounding batter has already started to set when the suet finally reaches its melting point. The suet has melted by the time the pudding reaches full baking temperature, creating a void in the batter.

In my previous post, I briefly examined the significant influence suet had on 18th-century eating habits and daily life. I explained in an overly simplistic way that suet is the hard fat from the beef and mutton loins. I would like to give that definition a bit more substance.

It can be a little challenging to locate beef suet in the United States at times. I imagine a large portion of it is rendered, combined with peanut butter and bird seed, and then packaged into blocks of bird food for the winter. Suet is the ideal high-calorie destination for all of my feathered companions who choose to stay with me during the bitterly cold northern winter.

Rendered suet, on the other hand, will congeal into a solid chunk. (I’ll talk about the actually rendering process in my next post.) The chunk I made felt like a bar of beauty soap. Mix rendered suet with a little lye and a chemical reaction occurs that results in water-soluble sodium stearate — the primary ingredient in most hand soaps.

5 Ways Tallow (Beef Fat) Can Help You Lose Weight

FAQ

What is another name for beef fat?

Beef Suet is the hard fatty part of the cow that surrounds the kidneys. Beef Tallow is the rendered down fat from Suet. To make Beef Tallow, simply place Suet over low heat to render out the liquid fat. Both Suet and Tallow have been used for generations as an energy source, baking ingredient and cooking oil.

What do Americans call suet?

It’s usually subbed out by beef lard. Tends to be a specialty item here that you need to go to an actual butcher and pre-order because it’s a specific type of fat. It’s not something you’re going to find in any regular supermarket and the common use of ‘suet’ as a noun here refers to a fat and birdseed feeder block.

What is a substitute for beef suet?

If you can’t find suet or you just don’t want to use it, try shortening instead. One of the advantages of using vegetable shortening is that it is suitable for vegetarian dishes. Before using it, freeze the shortening until it is very firm.

What is beef suet?

Last week I wrote about a delicious Japanese hotpot called sukiyaki, which requires a block of beef suet to oil the pan before cooking the meat and vegetables. Most people understand that suet is beef fat, but what exactly is it, and what do you do with it? Suet is raw beef fat from around the joints and kidneys that has a low melting point.

How do you define suet?

In order to define suet, you have to first understand the anatomy of a cow. Different parts of the cow have different types of fat. This includes somewhat hard fats (like the fat you might find on a steak) that might not melt completely at high heat and less solid fats like suet. Suet is specifically found around joints and near kidneys.

What is the melting point of beef suet?

Beef Suet has a white appearance, slightly crumbly, and almost dry to the touch. Suet has a melting point of between 113 °F (45 °C) and 122 °F (50 °C). The high smoke point of Suet makes it the perfect beef fat for stable frying and was a traditional way of making calorie-dense pastries, puddings, and pies. What is Tallow?

Is suet the same as tallow?

But, they are really not the same thing, and they actually refer to fat in different stages of processing. Fat is called suet being its rendered while tallow is the name for the fat after rendering. Keep in mind that while suet and tallow are different, they are both derived from beef (or another livestock animal like lamb).

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