Top 4 Banana Berry Smoothie Recipes

This tasty smoothie recipe is a great way to start the day because it only requires a few simple ingredients and is deliciously sweet and creamy.

I enjoy blending smoothies, and this one with bananas and berries is one that I frequently use. The recipe is so straightforward that it almost seems silly to share it, but if you’re looking for smoothie inspiration, I hope this helps. In fact, I made it all summer before I realized I hadn’t shared a recipe for it.

I occasionally prepare my smoothie as a drinkable smoothie and occasionally eat it as a smoothie bowl. I enjoy adding toppings, and this smoothie is wonderful for dipping spoons into!

Here is 4 recipe(s):

Mixed Berries and Banana Smoothie

Prep: 0 5min0

Total: 0 5min0

Yield: 2 cups (1 to 2 servings)

Nutrition Facts: calories 318 calorie, Fat 2. 5 grams, 1 gram of saturated fat, 6 milligrams of cholesterol, 83 milligrams of sodium, 73 grams of carbohydrates, 7 grams of fiber, 9 grams of protein, and 53 grams of sugar.

Ingredients:

• 1 cup frozen mixed berries
• 1 frozen ripe banana
• 1/2 cup low-fat vanilla yogurt
• 1/4 cup orange juice
• 1 teaspoon honey (optional)

Instruction:

1. Blend all ingredients in a blender until they are completely smooth.

Banana Berry Smoothie

This tasty smoothie recipe is a great way to start the day because it only requires a few simple ingredients and is deliciously sweet and creamy.

Prep: 5min

Total: 5min

Yield: 1

Nutrition Facts: servingSize None, calories 249 calories, Sugar 31. 9 g, Sodium 79. 8 mg, Fat 1. 9 g, Saturated Fat 0. 3 g, Trans Fat 0 g, Carbohydrate 51. 8 g, Fiber 6. 6 g, Protein 11. 4 g, Cholesterol 4. 3 mg.

Ingredients:

• 1 cup frozen berries
• 1 frozen banana
• 1/2 cup plain greek yogurt
• 1/4 cup unsweetened almond milk
• Honey or maple syrup to taste (optional)

Instruction:

1. Blend all of the ingredients in a blender until they are well combined.

Banana-Blueberry Smoothie

Try this blueberry banana smoothie for an energizing pick-me-up or a healthy start to the day. With only three ingredients—nonfat plain yogurt, a banana, and frozen blueberries—it is incredibly simple to make. Replace the frozen blueberries with the same amount of your favorite frozen fruit, or use a ripe banana for more sweetness.

Prep: 5min

Total: 5min

Calories 169g, No Carbohydrate, No Cholesterol, Fat 3g, Fiber 3g, Protein 7g, No Saturated Fat, No Serving Size, No Sodium, No Sugar, No Trans Fat, No Unsaturated Fat.

Ingredients:

• 1 ripe banana
• 1 cup frozen blueberries
• 1 cup nonfat plain yogurt

Instruction:

1. In a blender, combine banana, blueberries, and yogurt.
2. Blend on high speed until smooth. Pour into two glasses; serve immediately.

Banana Blueberry Smoothie

The kids adore a straightforward and healthy banana blueberry smoothie as a quick breakfast or snack.

Prep: 5min

Total: 5min

Yield: 2

Serving Size: 1 glass

Nutrition Facts: servingSize 1 glass, calories 154. 2 kcal, Carbohydrate 28. 8 g, Protein 7. 5 g, Fat 1. 7 g, Saturated Fat 0. 8 g, Cholesterol 7. 5 mg, Sodium 132. 4 mg, Fiber 2. 6 g, Sugar 20. 3 g, unSaturated Fat 0. 2 g.

Ingredients:

• 1 banana, sliced and frozen
• ½ cup frozen blueberries
• ½ cup (about 4 ounces) vanilla Greek-style yogurt
• ½ cup milk
• ¼ teaspoon salt
• 3-4 ice cubes

Instruction:

1. Place all ingredients in a blender. Process until thick and smooth. Serve immediately.

Blueberry Banana Protein Smoothie For A Quick And Healthy Breakfast Or Snack.

FAQ

What should you not mix in a smoothie?

1. Fat-free flavored yogurt.
2. Fruit juice.
3. Ice cream, frozen yogurt, or sherbet.
4. Too much of a good thing.
5. Added sweeteners.
6. Canned fruit.

How yo make a banana smoothie?

1. First, peel and chop 3 large bananas. …
2. Add 12 cup light coconut milk and 14 teaspoon ground cinnamon powder.
3. Cover the jar and blend until smooth.
4. The smoothie should be perfectly smooth and creamy. …
5. Lastly, sprinkle on some toasted nuts and seeds. …
6. Serve banana smoothies immediately.

What fruits mix well with bananas?

• Berries like strawberries, blueberries, raspberries (think jellies and jams)
• Tropical fruits such as pineapple, kiwi, mango.
• Citrus fruits like orange and lemon.
• Apples, pears, and other fruit.

What is the secret to making a good smoothie?

• Use mostly whole fruit. Rather than drinking fruit juice, which contains a lot of calories,
• All of your fresh produce should be rinsed, even if you plan to peel it and even if it is organic.
• As a base, use a liquid high in protein, like dairy or soy milk.
• Include veggies into your smoothies.