23 Refreshing Cold Soups to Beat the Heat

Summertime calls for light and refreshing meals, and what could be better than a delicious cold soup? From classic gazpacho to creamy avocado soup, there’s a cold soup out there for every taste.

Here are 23 chilled soup recipes to cool you down:

1. Martha Stewart’s Gazpacho:

This classic Spanish soup is made with tomatoes, cucumbers, peppers, onions, and garlic. It’s a refreshing and healthy way to start a summer meal.

2. Yellow Tomato and Corn Gazpacho:

This twist on the classic gazpacho uses yellow tomatoes and corn for a sweeter and more vibrant flavor.

3. Spicy Watermelon Gazpacho Soup:

This unique soup combines the sweetness of watermelon with the spice of jalapeño peppers. It’s a perfect appetizer for a summer party.

4. Minty Pea Soup:

This light and refreshing soup is made with fresh peas, mint, and yogurt. It’s a great way to use up leftover peas.

5. Strawberry and Tomato Gazpacho:

This sweet and savory soup is made with strawberries, tomatoes, basil, and balsamic vinegar. It’s a perfect way to enjoy the flavors of summer.

6. Chilled Cucumber Soup with Fresh Herbs:

This simple and easy soup is made with cucumbers, fresh herbs, and yogurt. It’s a refreshing and healthy lunch or light dinner option.

7. Cantaloupe Gazpacho:

This fruity soup is made with cantaloupe, honeydew melon, lime juice, and mint. It’s a perfect way to cool down on a hot day.

8. Simple and Easy Raw Cucumber Soup:

This soup is made with just cucumbers, water, and salt. It’s a quick and easy way to get your daily dose of vegetables.

9. Moroccan Carrot Summer Soup:

This flavorful soup is made with carrots, onions, ginger, and turmeric. It can be served chilled or at room temperature.

10. Mango Gazpacho with Quick Pickled Shrimp:

This sophisticated soup is made with mango, red onion, lime juice, and cilantro. The pickled shrimp adds a salty and savory element.

11. Chilled Red Bell Pepper and Habanero Soup:

This spicy soup is made with roasted red bell peppers, habanero peppers, and tomatoes. It’s a great way to add some heat to your summer meals.

12. Green Garbanzo & Leek Soup:

This hearty soup is made with garbanzo beans, leeks, and vegetable broth. It’s a healthy and filling lunch or dinner option.

13. Creamy Roasted Tomato Gazpacho:

This creamy soup is made with roasted tomatoes, garlic, and heavy cream. It’s a rich and flavorful soup that’s perfect for a special occasion.

14. Salmorejo (Spanish Chilled Tomato Soup):

This Spanish soup is similar to gazpacho but thicker and creamier. It’s made with tomatoes, bread, garlic, and olive oil.

15. White Gazpacho “Ajo Blanco”:

This unique soup is made with almonds, grapes, honey, and yogurt. It’s a refreshing and flavorful alternative to traditional gazpacho.

16. Cold Peach Soup:

This sweet and refreshing soup is made with peaches, sugar, and lemon juice. It’s a perfect dessert or light lunch option.

17. Heirloom Gazpacho with Edible Flowers:

This beautiful soup is made with heirloom tomatoes, cucumbers, peppers, and edible flowers. It’s a stunning and flavorful appetizer.

18. Yogurt Soup with Cucumbers and Walnuts:

This creamy soup is made with yogurt, cucumbers, walnuts, and dill. It’s a refreshing and healthy lunch or light dinner option.

19. Cherry Gazpacho:

This sweet and tart soup is made with cherries, tomatoes, and balsamic vinegar. It’s a unique and flavorful way to enjoy the taste of cherries.

20. Chilled Tomato Peach Soup:

This combination of tomatoes and peaches creates a sweet and savory soup that’s perfect for summer.

21. Summer Borscht:

This traditional Russian soup is made with beets, cabbage, carrots, and sour cream. It’s a refreshing and healthy summer soup.

22. Gwyneth Paltrow’s Corn Vichyssoise:

This creamy soup is made with corn, potatoes, and leeks. It’s a light and flavorful soup that’s perfect for a summer lunch.

23. Avocado Gazpacho Soup:

This creamy soup is made with avocados, tomatoes, cucumbers, and cilantro. It’s a healthy and flavorful soup that’s perfect for a light lunch or dinner.

No matter your taste, there’s a cold soup out there for you. So grab your blender and get creative!