what is veg cutlet made of

veg cutlet recipe | vegetable cutlet recipe | easy veg cutlet recipe with detailed photo and video recipe. a popular deep fried snack or patties made from a choice of boiled and mushy vegetables. it is a sought-after snack recipe particularly with the vegetarian or vegan diet followers and is mainly served during the evening with a cup of tea.veg cutlet recipeveg cutlet recipe | vegetable cutlet recipe | easy veg cutlet recipe with step by step photo and video recipe. indian cuisine deals with myriad varieties of snack and appetiser which are generally prepared from vegetables and meat. cutlet recipe is one such subset in the snack category which is primarily a meat-based snack but has been adapted with veggies too.

i have shared quite a few cutlet recipes till now, which are generally based out of either one key vegetables or perhaps grains or bread. but this is one such recipe where i can use a choice of vegetables like beans, carrot, peas, potatoes, beetroot and sweet corn. thus making it a healthy, nutritional snack recipe. moreover, veg cutlet recipe is an ideal recipe for those stubborn kids who hesitate or do not prefer to have vegetables in their meal. the colour and texture of this veg cutlet make it appealing and irresistible for kids. i generally prepare vegetable cutlet with either semolina / rava or breadcrumbs which gives you a whitish or brown cutlet recipe. but in this recipe, i have used crushed corn flakes which gives it bright golden brown colour.

the veg cutlet recipe is fairly easy and can be prepared within minutes, yet i would like to share some tips and suggestions while preparing. firstly, as i mentioned previously the recipe is open-ended in terms of adding veggies. hence you can experiment and extend with other veggies like broccoli, snow pea and leafy vegetables on top of the vegetables used in this recipe. secondly, the shaping of cutlet can be done as per your preference. i have shaped it to semi-cylindrical, but you can also use shaper or a simple patties shape. lastly, deep fry these vegetable cutlets in a low to medium hot oil in small batches. alternatively, you can also shallow fry or pan fry it, but deep frying is a much better option.

A veggie cutlet is basically a veggie patty. It consists of a mix of various steamed vegetables like carrots, potatoes, peas, cauliflower, broccoli, corn and more. I make these veg cutlet recipe often. Most of the times I have carrots, potatoes, peas and french beans in the fridge.
what is veg cutlet made of

The cutlets are coated with bread crumbs which is what gives them that crispy texture from the outside. I love using panko bread crumbs as they make them extra-crisp.

2- Place all the veggies along with green peas on a steamer basket. Steam until they are cooked but not mushy. I used steaming basket and steamed in Instant for 2 minutes (with 1 cup water in main pot) and let the pressure release naturally. You can steam them using a stove-top steamer as well.

I have used potatoes, carrots, beans and peas here since that’s what I usually have on hand but you can use other vegetables too. Bell pepper, broccoli, beets, they will all go well here.

Spices: these cutlets are lightly spiced with black pepper, garam masala and cumin powder. Other spices can be added to taste and preference.

I would be super excited every time there was cutlet on the menu. Crispy on the outside, soft on the inside, I would relish them a lot and probably eat way too many!

vegetable cutlet video recipe:

  • 2 potato, peel & cube
  • ¼ cup carrot, cube
  • ¼ cup beans, chop
  • ¼ cup sweet corn
  • ½ cup peas
  • ½ cup beetroot
  • ¼ tsp salt
  • ¼ cup breadcrumbs
  • ½ tsp kashmiri red chilli powder
  • ¼ tsp cumin powder / jeera powder
  • ¼ tsp garam masala
  • ½ tsp aamchur / dry mango powder
  • 1 tsp ginger garlic paste
  • 2 tbsp coriander, finely chopped
  • ¼ tsp salt
  • 1 cup corn flakes, crushed
  • oil for deep frying
  • 3 tbsp corn flour
  • 2 tbsp maida / plain flour
  • ¼ tsp pepper, crushed
  • ¼ tsp salt
  • ¼ cup water
  • firstly, mash the cooked vegetables completely.
  • add ¼ cup breadcrumbs. you can alternatively use bread dipped in water.
  • additionally, add ½ tsp chilli powder, ¼ tsp cumin powder, ¼ tsp garam masala, ½ tsp aamchur, 1 tsp ginger garlic paste, 2 tbsp coriander and ¼ tsp salt.
  • combine well forming a dough.
  • now prepare corn flour batter by mixing 3 tbsp corn flour, 2 tbsp maida, ¼ tsp pepper and ¼ tsp salt.
  • add ¼ cup water and prepare a smooth lump free batter.
  • now take a ball sized vegetable mixture and roll to cylindrical shape greasing hands with oil.
  • dip in corn flour batter.
  • now coat with crushed corn flakes/breadcrumbs.
  • deep fry in hot oil/bake in preheated oven at 180-degree celcius for 15-20 minutes.
  • stir occasionally, and fry to golden and crisp on medium flame.
  • finally, serve veg cutlet with tomato sauce.

How to Make EASY Vegetable Cutlets | Easy Vegetarian Recipes

FAQ

What is cutlet made of?

Cutlet (derived from French côtelette, côte, “rib”) refers to: a thin slice of meat from the leg or ribs of mutton, veal, pork, or chicken. a dish made of such slice, often breaded (also known in various languages as a cotoletta, Kotelett, kotlet or kotleta) a croquette or cutlet-shaped patty made of ground meat.

Is veg cutlet good for health?

Health benefits of Veg Cutlet: Veg Cutlets, unlike potato tikkis, are a powerhouse of vitamins, minerals and nutrition. The soya granules are high on protein content, good source of omega-3 fatty acids. Soya granules help to increase bone density and aid digestion.

How many calories are in vegetable cutlets?

How many calories does one Indian Vegetable Cutlets have? One Indian Vegetable Cutlet (60 grams) gives 165 calories. Out of which carbohydrates comprise 70 calories, proteins account for 9 calories and remaining calories come from fat which is 86 calories.

How do you make cutlets without breaking them?

Here are a few expert tips to make non-sticky, healthy vegetable cutlets. Try to stick to pan-frying the cutlets for a delicious outcome to prevent excessive oil absorption or breakage of the cutlet. If opting for deep frying, maintain a precise oil temperature.

What are vegetable cutlets made of?

Vegetable cutlets are savory snacks made from a mixture of boiled and mashed potatoes, finely chopped vegetables, and spices. They are shaped into patties, coated with breadcrumbs, and typically fried until crispy. How can I make my cutlets less oily? To make your cutlets less oily, consider baking or air frying them instead of deep-frying.

What is a VEG cutlet?

Veg cutlet are popular in the Indian cuisine and are made with vegetables like potatoes, carrots, peas, herbs and spices. Like the traditional cutlets, our vegetable cutlets are breaded and fried until crisp. A veg cutlet is a simple mashed and spiced vegetable patty that is dipped in batter, later dredged in bread crumbs and fried in oil.

How to make vegetable cutlet?

Vegetable Cutlet is an easy and delicious Indian snack made from mashed potatoes and other veggies, perfect to have along with a cup of tea in the evening. 2 Tbsp Maida | All purpose flour + as needed. (For making paste) First cook the potatoes, mash them and keep aside. Chop the carrot, beans and cook it along with the peas until 90% done.

How to make Veg cutlet healthy?

also, add vegetables of your choice to make veggie cutlet more nutritious and healthy. additionally, do not add any water while cooking vegetables as the vegetables will absorb water and end up mushy. finally, veg cutlet recipe tastes great when prepared with a variety of vegetables and crispy.

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