What is Brazil’s National Dish?

Brazil’s national dish, feijoada, is a hearty and flavorful stew made with black beans and a variety of meats. The dish is believed to have originated in the 16th century, when African slaves in Brazil began cooking with the ingredients available to them, including black beans, pork, and beef. Feijoada is typically served with rice, collard greens, and farofa, a toasted cassava flour.


The main ingredients in feijoada are:

  • Black beans: The base of the dish, providing a rich and earthy flavor.
  • Pork: Typically used in the form of smoked pork loin, bacon, and sausage, adding a smoky and savory taste.
  • Beef: Often included as salted beef or ribs, contributing a deep and meaty flavor.
  • Vegetables: Onions, garlic, and bay leaves are commonly used to add aromatic depth to the stew.


Feijoada is a versatile dish with many regional variations. Some common variations include:

  • Feijoada à brasileira: The most popular version, made with black beans, pork, and beef.
  • Feijoada à paulista: A São Paulo variation that includes smoked pork loin and bacon.
  • Feijoada à mineira: A Minas Gerais variation that uses salted beef and ribs.
  • Feijoada à baiana: A Bahia variation that includes coconut milk and palm oil.


Feijoada is a time-consuming dish to prepare, often simmering for several hours to allow the flavors to meld. The beans are typically soaked overnight before being cooked with the meat and vegetables. The stew is then seasoned with salt, pepper, and bay leaves.


Feijoada is traditionally served with rice, collard greens, and farofa. The rice provides a neutral base for the flavorful stew, while the collard greens and farofa add texture and complexity.

Cultural Significance

Feijoada is more than just a dish in Brazil; it is a symbol of the country’s cultural heritage. The dish is often served at special occasions and gatherings, bringing people together to share a meal and celebrate their shared history.

Nutritional Value

Feijoada is a nutritious dish that is rich in protein, fiber, and iron. The black beans are a good source of antioxidants, while the meat provides essential amino acids. The dish is also a good source of vitamins and minerals, including vitamin B12, zinc, and potassium.

Feijoada is a delicious and iconic dish that is deeply ingrained in Brazilian culture. Its rich flavors, versatility, and nutritional value make it a beloved dish that is enjoyed by people of all ages and backgrounds.

Ingredients in Feijoada

There are as many variations of feijoada as there are cooks, but in Brazil, black beans are nearly always used, along with a combination of fresh, smoked, and salted meats.

Some are very mild, while others have a hint of spice from the sausages. While some people’s feijoada is thick and best eaten with a fork, others, like this one, are more akin to a classic stew.

Either way, sautéed collard greens and white rice are typically served with this stew.

What is Brazilian Feijoada?

Feijoada is a Portuguese dish that was first named after the word “feijão,” which means beans. It’s a dish made with beans and a variety of meats and vegetables. Like many stews, its ingredients are flexible. It might have arrived in Brazil during Portugal’s 16th-century colonization (similar dishes can be found in other Portuguese-colonized nations) or during the arrival of European settlers in Brazil.

Its history is unknown, but one thing is certain—it is currently Brazil’s national dish. Just like with chili in the U. S. , various regions have their specific ways of preparing it. Brazilians often serve the beans and meats separately. Our version of feijoada is more straightforward, with the meat and beans cooked and served together.

Feijoada – Brazil’s National Dish


What is the national food in Brazil?

Feijoada: Originally of Portuguese origin, this is considered the national dish of Brazil and it is a rich stew made from a variety of ingredients including pork, sausage, pigs ears and tails with black beans which are then served over white rice, chopped kale and orange slices.

What is the most famous dish in Brazil?

The most famous of all Brazilian dishes, Feijoada is eaten in every corner of the country. This rich, hearty stew consists of black beans cooked with different cuts of pork, supplemented with tomatoes, cabbage, and carrots to round out the flavor.

What is feijoada in english?

Feijoada (Portuguese pronunciation: [fejʒuˈadɐ]) is a stew of beans with beef and pork. The name feijoada is derived from feijão, ‘bean’ in Portuguese. Varieties are prepared in the Portuguese-speaking world. The basic ingredients of feijoada are beans and fresh pork or beef.

What is the Brazilian country dish?

Feijoada. Feijoada, Brazil’s national dish, is a stew loaded with black beans and many meats: smoked pork loin, bacon, and sausage such as chorizo.

What to eat in Brazil?

In the rest of Brazil, feijoada is simply beans and meat with no additional vegetables. It’s served with white rice, shredded kale with bits of fried bacon, crispy pork crackling, and slices of oranges that are meant to aid the digestion of the heavy meal. Become a Culture Tripper! save up to 500$ on our unique trips. See privacy policy.

Is feijoada a Brazilian dish?

The famous slow-cooked, flavor-packed, umami-rich black bean stew from Brazil, this Feijoada recipe is easy to make and is an absolute feast for the taste buds! Incredibly delicious, it’s no wonder this ultimate comfort dish is the national dish of Brazil!

How do Brazilians do comfort food?

Black beans simmer with smoked pork and beef until tender, rich and oh so flavorful. In a nutshell, this is how Brazilians do comfort food! Your feijoada party won’t be complete without a side of my Brazilian Collard Greens, my Brazilian Salsa and my Brazilian Rice, so make sure to grab those recipes as well.

What are the best barbecue restaurants in Brazil?

Churrasco encompasses all types of skewered meat and the best barbecue restaurants in Brazil will typically offer guests their choice of prime cuts to skewer and then grill to perfection. The legendary Rio establishment of Porcão Rio’s is the best place to experience a communal Brazilian steakhouse, and to indulge in a wide variety of barbecue.

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