Does peanut butter has any bugs? You might be shocked, however peanut butter does have bug fragments. This is approved by the FDA, which clearly states that peanut butter does have only bug parts. On average, you can find around 30 insect fragments for every 100 grams.
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Brace yourselves, America: Many of your favorite foods may contain bits and pieces of creatures that you probably didn’t know were there.
How about some mice dung in your coffee? Maggots in your pizza sauce? Bug fragments and rat hair in your peanut butter and jelly sandwich?
Oh, and so sorry, chocolate lovers. That dark, delicious bar you devoured might contain 30 or more insect parts and a sprinkling of rodent hair.
Called “food defects,” these dismembered creatures and their excrement are the unfortunate byproduct of growing and harvesting food.
“It is economically impractical to grow, harvest, or process raw products that are totally free of non-hazardous, naturally occurring, unavoidable defects,” the US Food and Drug Administration said.
So while there’s no way to get rid of all the creatures that might hitch a ride along the food processing chain, the FDA has established standards to keep food defects to a minimum.
Let’s go through a typical day of meals to see what else you’re not aware that you’re eating.
The coffee beans you grind for breakfast are allowed by the FDA to have an average of 10 milligrams or more animal poop per pound. As much as 4% to 6% of beans by count are also allowed to be insect-infested or moldy.
As you sprinkle black pepper on your morning eggs, try not to think about the fact you may be eating more than 40 insect fragments with every teaspoon, along with a smidgen of rodent hair.
Did you have fruit for breakfast? Common fruit flies can catch a ride anywhere from field to harvest to grocery store, getting trapped by processors or freezing in refrigerated delivery trucks and ending up in your home.
Let’s say you packed peanut butter and jelly sandwiches for everyone’s lunch. Good choice!
Peanut butter is one of the most controlled foods in the FDA list; an average of one or more rodent hairs and 30 (or so) insect fragments are allowed for every 100 grams, which is 3.5 ounces.
The typical serving size for peanut butter is 2 tablespoons (unless you slather). That means each 2 tablespoon-peanut butter sandwich would only have about eight insect fragments and a teensy bit of rodent filth. (“Filth” is what the FDA calls these insect and rodent food defects.)
Unfortunately, jelly and jam are not as controlled. Apple butter can contain an average of four or more rodent hairs for every 3.5 ounces (100 grams) and about five whole insects. Oh, and that isn’t counting the unknown numbers of teensy mites, aphids and thrips.
Apple butter can also contain up to 12% mold, which is better than cherry jam, which can be 30% moldy, or black currant jam, which can be 75% moldy.
Did you pack some of the kid-size boxes of raisins for your child’s midafternoon snack?
Golden raisins are allowed to contain 35 fruit fly eggs as well as 10 or more whole insects (or their equivalent heads and legs) for every 8 ounces. Kid-size containers of raisins are an ounce each. That’s more than four eggs and a whole insect in each box.
Any Bloody Mary fans? The tomato juice in that 14-ounce Bloody Mary could contain up to four maggots and 20 or more fruit fly eggs.
And if you’re having a fruity cocktail, just be aware that the canned citrus juices that many bars use can legally have five or more fruit fly eggs or other fly eggs per cup (a little less than 250 milliliters). Or that cup of juice could contain one or more maggots. Apricot, peach and pear nectars are allowed to contain up to 12% moldy fruit.
Oh, gosh, the possibilities are endless! Did you know there can be 450 insect parts and nine rodent hairs in every 16-ounce box of spaghetti?
Canned tomatoes, tomato paste and sauces such as pizza sauce are a bit less contaminated than the tomato juice in your cocktail. The FDA only allows about two maggots in a 16-ounce can.
Adding mushrooms to your spaghetti sauce or pizza? For every 4-ounce can of mushrooms there can be an average of 20 or more maggots of any size.
The canned sweet corn we love is allowed to have two or more larvae of the corn ear worm, along with larvae fragments and the skins the worms discard as they grow.
For every ¼ cup of cornmeal, the FDA allows an average of one or more whole insects, two or more rodent hairs and 50 or more insect fragments, or one or more fragments of rodent dung.
Asparagus can contain 40 or more scary-looking but teensy thrips for every ¼ pound. If those aren’t around, FDA inspectors look for beetle eggs, entire insects or heads and body parts.
Frozen or canned spinach is allowed to have an average of 50 aphids, thrips and mites. If those are missing, the FDA allows larvae of spinach worms or eight whole leaf miner bugs.
Why are there bugs in peanut butter?
FAQ
Does peanut butter contain bug parts?
What is peanut butter made of?
What foods have no bugs?
What are the black dots in peanut butter?
Are there bugs in peanut butter?
That’s true. The FDA knows that there are bugs in your peanut butter, but they don’t want you to worry about it. The government’s Defect Levels Handbook notes an allowed ratio of 30 insect fragments per 100 grams which amounts to approximately 238 pieces when average (28 ounces) jars contain this much food product!
Is peanut butter a clean food?
Clean food is commonly referred to as foods that do not contain added sugar, food colouring, preservatives, pesticides, as well as foods that have not been fortified with added vitamins and minerals, and animals raised without the use of antibiotics or growth hormones. The term “clean” is not a standardized or regulated term regarding food and food products, nor does it determine the value of nutrition or safety that the food provides. In fact, stigmatizing foods as not being “clean” can be harmful to particular cultural groups and individuals in general. Unless the food you are consuming has a pile of dirt on it, yes, it is clean.
Are there insect fragments in peanut butter?
And now, with more peanut butter varieties than ever, ranging from crunchy to smooth, peanut butter remains a favorite among adults and children alike. However, among the list of expected ingredients of peanuts, salt, maybe a little sugar, and oil, there’s a possible one that’s not so expected: insect fragments. Yes, you read that right. Confused?