This article originally appeared on Spoon U and was written by Brieanna Miklaucic. It has been given minor edits before re-posting.
Full disclosure; I am not vegan. I do not know the struggle of going to a restaurant and not being able to eat anything, nor do I have to read the back of every cookie package just in case. However, to help my lovely vegan friends out, Ive put together a list of things that are surprisingly not vegan.
This is truly heartbreaking. There is gelatin in lots of marshmallow brands, so be careful the next time you try to make vegan smores. However, there are some brands that make vegan marshmallows. Rejoice!
A lot of black dyes are made from charcoal which comes from burning animal bones. Having gotten three tattoos myself, I never thought about what goes into the dye in my skin. Whether youre vegan or not, its pretty important to know what goes into making the products we use.
Some apple juices are clarified using fish bladders. Check out PETA to make sure the brand youre drinking is 100% vegan before you take a sip. I will personally be taking a break from apple juice because the idea of fish bladders is a little gross.
Some jams contain gelatin. Gelatin is really ruining things for a lot of vegans. Make sure your jams have pectin and not gelatin if youre vegan. Pectin is a great vegan alternative because its made from fruit—you can have your PB&J without worrying about animal welfare.
Most paintballs contain gelatin. Who would have thought that balls of paint wouldnt be vegan? Gelatin is restricting vegans from quite a lot of foods and activities.
Next time youre at a café pouring sugar into your soy cappuccino, think twice. Most sugar is processed using bone char to make the product look whiter. Try agavé as a vegan guarantee next time youre worried about the content of your sweetener!
A lot of soda products contain insect-derived dyes. Why do sodas need to use insect-derived dyes instead of plant-derived ones? I have absolutely no idea.
Hey there, juice lovers! If you’re sippin’ on a glass of apple juice right now, thinkin’ it’s all pure, fruity goodness, I’ve got some news that might just make ya spit it out. Is apple juice vegan? Well, it ain’t as simple as it looks. At first glance, you’d think it’s just squashed apples, right? But hold up—there’s some sneaky stuff goin’ on behind the scenes that could make your fave drink a no-go for vegans.
Here at our lil’ blog corner we’re all about keepin’ it real and helpin’ y’all make choices that match your values. So, let’s dive deep into this juicy mystery (pun intended!) and figure out what’s really in that apple juice why it might not be vegan, and how you can still enjoy it without breakin’ your vegan streak. Stick with me, ‘cause we’re gonna break this down in simple terms, with all the deets you need to know.
Why Apple Juice Might Not Be Vegan: The Hidden Culprits
Before we get into the nitty-gritty let’s answer the big question upfront No not all apple juice is vegan. Shocker, I know! I was floored when I first learned this. You’d think somethin’ made from apples would be safe for us plant-based peeps, but there’s a few hidden ingredients and processes that can sneak animal stuff into your glass. Here’s the main reasons why apple juice might not pass the vegan test
- Fishy Business with Isinglass: Some apple juice brands use a weird thing called isinglass to make the juice look all clear and pretty. Guess what it’s made from? Dried fish bladders. Yup, you read that right. They use parts of fish like sturgeon to filter out impurities in the juice. Even though it’s mostly filtered out after, tiny bits could still be left behind. Gross, right? I ain’t about to sip on fish parts, no thank you!
- Waxy Apples with Animal Secrets: Ever noticed how shiny some apples look at the store? That ain’t natural, fam. Some apples get coated with wax to keep ‘em fresh while they’re shipped all over the world. And here’s the kicker—those waxes can be made with beeswax (straight from bees) or shellac (a secretion from bugs). So, if those waxed apples are used to make juice, you might be drinkin’ somethin’ with animal-derived stuff in it.
- Sneaky Additives and Extras: While pure apple juice might just be apples and water, some brands toss in extra stuff like vitamins or dyes to make it “better.” Problem is, things like vitamin D3 or omega-3 can come from animal sources, not plants. It ain’t common in apple juice compared to, say, orange juice, but it’s still somethin’ to watch out for, ‘specially with fancier brands.
Now, don’t panic just yet. Not every bottle of apple juice has these issues, but it’s enough to make you think twice before grabbin’ one off the shelf. I remember the first time I heard about fish bladders in juice—I legit put my glass down and stared at it like it betrayed me. Let’s dig deeper into each of these issues so you know exactly what to look out for.
Isinglass: The Fishy Filter You Didn’t Ask For
Alright, let’s talk about this isinglass nonsense If you’re like me, you probably didn’t even know this was a thing until someone pointed it out. Isinglass is a substance that comes from the swim bladders of fish, often big ones like sturgeon It’s been used for ages in stuff like beer and wine to clear out the cloudy bits, makin’ the drink look all nice and transparent. Turns out, some apple juice makers use it too.
Here’s how it works: They add isinglass to the juice, it grabs onto the tiny particles floatin’ around, and then they filter most of it out. Key word: most. There’s always a chance some tiny traces are left behind, which is a big ol’ nope for strict vegans. Honestly, even if it’s just a tiny bit, the idea of fish parts in my drink makes my stomach turn. Good news, though—it ain’t super common in apple juice, especially compared to beer or wine. Still, it’s worth checkin’ if you’re in a region where this practice is more popular, like parts of the UK with certain brands.
So, how do ya avoid it? Look for labels that say “suitable for vegans” or check with the company if you’re unsure. I’ve started doin’ this with every new drink I try, just to be safe. Better yet, we’ll talk later about makin’ your own juice to skip this drama altogether.
Waxy Apples: Pretty on the Outside, Problem on the Inside
Next up, let’s chat about them shiny apples. You know the ones—lookin’ all perfect in the grocery store like they just got a spa day. That shine often comes from a wax coating, and it ain’t always plant-based. Some waxes use beeswax, which comes from, well, bees, and others use shellac, which is basically bug goo from the lac insect. Neither of those are vegan-friendly, if ya ask me.
Here’s the tricky part: When these apples get turned into juice, that wax might still be on there. It’s not like they’re peelin’ every apple by hand before squeezin’ ‘em. So, you could end up with traces of animal stuff in your drink without even knowin’. What’s worse, it’s darn near impossible to tell which apples got waxed and which didn’t just by lookin’ at the juice bottle. I’ve stood in the store aisle squintin’ at labels like a detective, and still came up empty-handed.
My workaround? I stick to local apples whenever I can. Farmers’ markets are a goldmine for this—most of the time, their stuff ain’t waxed ‘cause it didn’t travel halfway across the globe. Plus, you’re helpin’ out small growers and cuttin’ down on carbon footprint. Win-win, right? If you’re stuck with store-bought juice, we’ll get into some tips soon on how to pick the safest options.
Additives: The Sneaky Extras You Might Miss
Last but not least, let’s tackle additives. Most apple juice is pretty straightforward—apples, maybe some water, done. But some brands like to get fancy, addin’ stuff to boost nutrition or change the color. Problem is, not all of those extras are vegan. For instance, vitamin D3 often comes from lanolin, which is a sheep wool byproduct. Omega-3 might be sourced from fish oil. Even some dyes or sweeteners can have animal origins.
This ain’t as big a deal with apple juice as it is with other drinks like orange or grapefruit juice, where these additives pop up more often. Still, it’s somethin’ to keep an eye on, especially if you’re buyin’ from bigger brands or in places like the US where they love fortifyin’ everything. I’ve caught myself double-checkin’ labels after grabbin’ what I thought was plain juice, only to see some weird ingredient I had to Google. Ain’t nobody got time for that, but it’s worth the hassle to stay true to your vegan game.
The Vegan Spectrum: It Ain’t Black and White
Before we move on to solutions, I wanna throw somethin’ out there: Veganism ain’t a one-size-fits-all deal. It’s more like a spectrum, ya know? Some folks are super strict and won’t touch anything with even a whisper of animal stuff. Others are more chill—if it’s not practical to check every detail, they’re okay with takin’ a chance on store-bought apple juice. I get both sides. I mean, unless you’re livin’ off the grid growin’ your own food, it’s tough to be 100% sure about every single thing you eat or drink.
For me, I try to avoid the obvious no-nos, but I ain’t gonna stress if there’s a tiny chance of wax on an apple. That’s just my take, though. You gotta decide what you’re comfy with. Maybe you’re cool sippin’ on bottled juice, or maybe you wanna go full DIY. Whatever your vibe, I’m here to help ya navigate it.
How to Make Sure Your Apple Juice Is Vegan
Alright, now that we’ve covered the “why not” part, let’s get into the good stuff—how to enjoy apple juice without worryin’ about animal bits. I’ve got some practical tips that me and my crew swear by, so you can keep that juicy goodness in your life. Check these out:
- Read Them Labels Like a Hawk: Always, always check the label for phrases like “suitable for vegans” or “vegan-friendly.” Some brands are upfront about it, which saves ya a lotta guesswork. If it don’t say, look for weird ingredients like isinglass or vitamin D3 and give it a pass if you spot ‘em.
- Go Local for Apples: Hit up a farmers’ market or local grocer for apples that ain’t been waxed to death. Chat with the seller if you can—they usually know if their stuff’s been treated. Bonus points: You’re supportin’ small biz and reducin’ environmental impact.
- Make Your Own Dang Juice: This is my fave solution, hands down. Grab some apples, wash ‘em good, and juice ‘em yourself with a cheap juicer or even by hand if you’re feelin’ old-school. You control everything that goes in, so no sneaky fish or bug stuff. I’ve been doin’ this on weekends, and it’s kinda therapeutic, not gonna lie.
- Reach Out to Brands: If you’re eyein’ a specific apple juice but ain’t sure, shoot the company an email or check their website. Most are happy to spill whether their stuff is vegan or not. I’ve done this a few times and got quick answers—saves a lotta stress.
- Stick to Organic Options: Organic apple juice is often less likely to have weird waxes or additives, though it ain’t a guarantee. Still, it’s a safer bet than some mass-produced stuff. I’ve switched to organic for most of my juice buys, just for peace of mind.
Here’s a quick lil’ table to sum up your options for vegan apple juice:
| Option | Pros | Cons |
|---|---|---|
| Check Labels | Easy, no extra work | Not all brands are clear |
| Buy Local Apples | Fresher, less likely waxed | Might not be available everywhere |
| Make Your Own | Total control, super fresh | Takes time and equipment |
| Contact Brands | Gets you exact info | Can be slow to get a reply |
| Choose Organic | Often cleaner ingredients | Costs more than regular juice |
Pick what works for your lifestyle. I mix and match—some days I’m juicin’ my own, other days I’m just grabbin’ a labeled bottle ‘cause life’s busy.
My Personal Apple Juice Journey (And a Lil’ Rant)
Can I get real with y’all for a sec? When I first went vegan, I didn’t even think twice about apple juice. I was like, “It’s fruit, duh, it’s fine.” Then a buddy of mine dropped the bombshell about fish bladders, and I was shook. I felt kinda betrayed by somethin’ I thought was so innocent. I spent a whole week readin’ up on it, checkin’ every drink in my fridge, and honestly, it was exhaustin’. But it also opened my eyes to how sneaky animal products can be, even in stuff you’d never suspect.
Now, I’m that person at the store turnin’ bottles around, squintin’ at tiny print like I’m decodin’ a secret message. My friends laugh, but hey, I ain’t messin’ around with my values. I’ve also started makin’ my own apple juice on the reg, and lemme tell ya, it tastes way better than store-bought. There’s somethin’ satisfyin’ about knowin’ exactly what’s in your glass. If you ain’t tried it yet, grab a few apples and give it a shot. You might just get hooked like I did.
Other Drinks to Watch Out For
While we’re on the topic, apple juice ain’t the only drink that can trip up us vegans. There’s a bunch of other seemingly safe beverages that might have hidden animal stuff. Here’s a quick list to keep in mind:
- Orange Juice: Often has added vitamin D3 or omega-3 from animal sources. Check them labels!
- Beer and Wine: Loads of ‘em use isinglass for clarity, just like some apple juices. Look for vegan-certified brands.
- Sodas: Some use dyes made from insects. Yeah, bugs in your bubbly. Ain’t that wild?
- Grapefruit Juice: Similar to orange juice, some brands sneak in non-vegan additives for color or nutrition.
I’ve had to ditch a few of my old go-to drinks after learnin’ this, but there’s always vegan alternatives if ya look hard enough. It’s all about stayin’ curious and askin’ questions.
Why This Matters for Vegans (And Non-Vegans Too!)
You might be wonderin’, “Why fuss over tiny traces of stuff in my juice?” And I get it—it can feel like overkill. But for a lotta vegans, includin’ myself, it’s about the principle. We’re tryin’ to live a life that don’t harm animals, as much as we can manage. Even if it’s just a smidge of beeswax or fish residue, it still ties back to exploitin’ critters, which ain’t cool with us.
Even if you ain’t vegan, knowin’ what’s in your food and drinks is power. Maybe you’re just grossed out by the idea of fish bladders in your juice (I sure am!). Or maybe you wanna support more ethical, transparent brands. Whatever your reason, bein’ aware of this stuff helps ya make choices that feel right for you. We’re all in this together, tryin’ to figure out how to eat and drink in a way that matches our vibes.
Wrappin’ It Up: Your Apple Juice Game Plan
So, is apple juice vegan? Sometimes yes, sometimes no—it all depends on how it’s made and what’s in it. There’s hidden traps like isinglass, animal-based waxes, and sneaky additives that can make your drink less plant-friendly than ya thought. But don’t worry, fam, you’ve got options. Check labels, buy local, make your own, or chat with brands to keep your juice game strong.

Minute Maid Grapefruit Juice
Another drink that uses insect-derived dyes is Minute-Maid grapefruit juice. I feel like there should be enough alternatives to insect-derived dyes that juice shouldnt need them. A fun question to think about; are insects considered animals? I know quite a few vegans that have killed lots of pesky bugs and spiders but eating them might be a different matter.
Blending vs. Juicing Fruits | Dr Sethi
FAQ
Is apple juice suitable for vegans?
3. Apple Juice Some apple juices are clarified using fish bladders. Check out PETA to make sure the brand you’re drinking is 100% vegan before you take a sip. I will personally be taking a break from apple juice because the idea of fish bladders is a little gross.
Is 100% apple juice vegan?
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
What juice can vegans drink?
Any fruit juices without artificial dyes, additives, preservatives, or any traces of animal byproducts are considered vegan. Real fruit juices made from 100% fruit concentrate are vegan-friendly.
Why are some juices not vegan?
… basic state of a juice is always vegan due to its ingredients, but juices are often clarified in the production process with animal products such as gelatine