Remember that old commercial where the cartoon boy asks the cartoon owl how many licks it takes to get to the chocolate center of a lollipop? In case that was before your time, the answer was “three” – at least, that’s how many licks it took before the owl got impatient and chomped through the candy to get to the chocolate!
Figuring out how many oranges go into an 8-ounce cup isn’t quite so nebulous, but it’s still not an exact science – the general rule of thumb is that three, medium-sized oranges equals eight ounces of juice. But depending on the size, type, and juiciness of the oranges for juice you use, it could be as few as two – or as many as four.
That seems like a lot of oranges for a small amount of juice, but if you have a case of oranges you need to use up, juicing can be a great way to do that! You should consider what variety of oranges you have, however, before you decide on how to use them.
The amount of fruit needed to make a gallon of juice can vary depending on the type of fruit and the juicing method used. However, as a general guideline, it typically takes around 10-15 pounds of fruit to produce a gallon of juice.
The Best Type of Orange for Juicing
Most fresh oranges can be used to make delicious orange juice, but some varieties are better than others. If you are a fan of the sweet Navel Orange (like Hale Groves’ own popular Grove Navel Oranges), you may think it would make a delicious juice, and you’d be right in terms of taste. But keep in mind that the flesh of the popular Navel contains Limonin, an antioxidant that turns the juice bitter after a short time (sometimes as quickly as half an hour). This makes it impractical to store juice made from the Navel Orange, which is generally best when you want to eat a fresh orange out of hand.
If you want to make a large batch of orange juice you can enjoy over a few days, a better choice would be Hale Groves’ Heritage Valencia Oranges. These summer oranges are very juicer – much juicier than Navels. While they are not, like Navel Oranges, seedless, you’ll get more juice from a Valencia than you would from a Navel Orange of a similar size. Also, Valencia Oranges are a little tangier and not quite so sweet as navels, making the juice a better accompaniment alongside a meal.
Oranges as a Summertime Treat
If you’ve been in the habit of thinking of oranges as a wintertime treat (perhaps you’ve received or sent orange gifts during the winter holidays), it may be time to think again! Typically available from March through September, Valencia Oranges can brighten your summer months even as Navels brighten the winter months.
While it might seem strange to send orange baskets for spring and summer holidays like Mother’s Day or Father’s Day, fresh Valencias make the perfect juice to enjoy at an outdoor brunch. So order the best citrus online doesn’t have to stop when spring starts – Hales Groves starts offering Valencia Oranges for sale later in the spring, and you can pre-order them alone or in an orange fruit basket including our famous Ruby Red Grapefruit (another breakfast treat)! Share This Post!
How Many Oranges does it Take?
FAQ
How many oranges does it take to make 8 oz of juice?
Is it cheaper to make your own juice?
How many oranges does it take to make 24 oz of juice?
How many oranges does it take to make 16 oz of orange juice?
How many oranges do you need to make a gallon of juice?
To make a gallon of juice, you will need about thirteen pounds of oranges. This ranges from thirty-two to fifty oranges, depending on the size and variety of the fruit. How Many Oranges Does It Take To Make 1 Liter Of Juice?
Is it safe to drink 40 oz of orange juice?
Since 40 oz of orange contains over 120 grams of carbohydrate, including over 100 grams of quickly digested and absorbed sugars, it’s not ideal to consume this large of an amount. Consuming large amounts of sugars may result in a rapid decline in energy and mental clarity within one to two hours after consuming. A standard serving of orange juice is 8 oz. Those who require large amounts of carbohydrates which are quickly digested and absorbed would be athletes during and after a strenuous, intense, and lengthy physical activity event, in order to help maintain their blood glucose levels for readily available energy, as well as to replenish their glycogen stores.
How much juice does an orange have?
One regular-sized orange contains 70 milliliters of juice, which is equal to two ounces, or one-fourth of a cup. However, one thing to take note of is that the amount of juice extracted from oranges will depend on the size, variety, and ripeness of the fruit. Some oranges give more juice than others because of their unique properties.
How many oranges does it take to extract juice?
It will take about eight medium oranges to extract 16 ounces of juice. This is equal to two cups or 500 ml of pure orange juice. The quantity can increase or decrease, depending on the juiciness, variety, and size of the oranges in stock.