SIGNATURE SANDWICHES – Grilled Chicken Avocado Sandwich, Au Bon Pain
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Nutrition Facts
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For a Serving Size of 11.1 oz (316g)
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How many calories are in Toasted Chicken & Avocado Sandwich? Amount of calories in Toasted Chicken & Avocado Sandwich: Calories 680
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Calories from Fat 252 (37.1%)
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% Daily Value *
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Epic Grilled Chicken & Avocado Sandwich | Jamie Oliver
FAQ
How many calories are in a chicken and avocado sandwich?
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Nutrition Facts
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How many calories are in Chicken Avocado Sandwich? Amount of calories in Chicken Avocado Sandwich: Calories 490
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Calories from Fat 99.9 (20.4%)
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% Daily Value *
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How much fat is in Chicken Avocado Sandwich? Amount of fat in Chicken Avocado Sandwich: Total Fat 11.1g
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How many calories are in a chicken avocado melt?
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Nutrition Information
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Value
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Calories
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930 Cal
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Calories from Fat
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440 Cal
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Fat
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48 g
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Saturated Fat
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15 g
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How many calories in a chicken avocado BLT sandwich?
How many calories in a toasted chicken and cheese sandwich?
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Serving Size
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Calories
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100 g
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277
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1 sandwich
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632
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How many grams are in avocado toast?
Nutrition facts for avocado toast made on a 1-ounce slice of whole wheat bread with half of a medium avocado (50 grams) are ( 1, 2 ): If you order avocado toast at a restaurant, make it with different bread, use more or less avocado, or add toppings, the actual nutritional composition will vary.
Is avocado toast healthy?
Avocado toast is a great choice as a part of a healthy diet. The monounsaturated or “good” fat in avocados is heart-healthy and can help reduce cholesterol. Eating between one-third and one-half of an avocado is an appropriate serving size for most individuals. In order to maximize health benefits, choose to pair your avocado with a whole grain bread. If you are looking for a healthy meal, consider adding poached eggs.
What is avocado toast?
Avocado toast, in its simplest form, is bread toasted and topped with either mashed or sliced avocado. But many people will add toppings like eggs, fruits, vegetables, seasonings, and more. It’s become a popular breakfast and brunch item, enjoyed both at home and at restaurants.
What is the nutritional value of avocado?
The nutritional value will vary depending on how you make it or where you order it. Avocados provide healthy fats, fiber, vitamins, minerals, and antioxidants, all of which contribute to overall health and a reduced risk of chronic diseases like cardiovascular disease, type 2 diabetes, and some cancers. Avocados may also aid in weight management.