do you need to brown meat before pressure cooking

Hi Everyone, this is Jacky from Pressure Cook Recipes! Here are 8 Useful Tips for Cooking with a Pressure Cooker. We hope that these will help you cook better and safer with your pressure cookers!

Brown it Pressure cooked food doesn’t brown so it’s worth doing this at the start of cooking before adding liquid and putting the lid on. Meat looks and tastes more appetising with a little browning. Onions, garlic and spices also benefit in the flavour stakes from pre-cooking.
do you need to brown meat before pressure cooking

8 Useful Tips for Cooking with a Pressure Cooker

1) Safety First Before you close the lid, make sure the gasket/silicone ring is correctly installed in your pressure cooker lid. If steam is leaking around the lid, the first thing to check is the gasket.

2) Check Before PourIf you are using an Electric Pressure Cooker, check to make sure your inner pot is inside the pressure cooker before pouring in the ingredients. Cooking in the kitchen can be quite chaotic. This mishap happens more frequently than you think. Amy I have almost done it a few times. Luckily, I always check before I pour!

3) When in doubt, undercook.We’re so used to traditional stovetop cooking times that it’s easy to overcook food with a pressure cooker without knowing it. Remember! Compare to traditional stovetop cooking, you can cut the cooking times down by 1/2 to 2/3 cooking with a pressure cooker.

So, it’s always better to aim for a shorter cooking time when trying something new in a pressure cooker. You can continue to cook undercooked food, but you can never undo overcooked food.

What makes meat juicy and tender? Without going into meat science, here’s a basic summary (in human language) on what makes meat juicy and tender.

Juiciness – the moisture level in meat. Generally, the longer you cook a piece of meat, the more moisture it’ll lose.

Fat also lubricates the meat during the cooking process. For example, a well-marbled piece of pork chop will be more moist and juicy than a leaner piece of pork chop when it’s perfectly cooked.

Tenderness – the stress level and age of the animal + aging of the meat all contribute to the meat’s level of tenderness.

Generally, the more connective tissue (collagen) a cut of meat has, the tougher it’ll be. The longer you cook a piece of meat in a moist environment, the more connective tissues will be broken down.

How to tell if your meat is undercooked, perfectly cooked, overcooked, or way overcooked in the pressure cooker? How to tell if your meat is undercooked in the pressure cooker? It’s not tenderized, yet flavorful, moist and juicy.

How to tell if your meat is perfectly cooked in the pressure cooker? It’s tenderized, flavorful, moist and juicy.

How to tell if your meat is overcooked in the pressure cooker? It’s tough, less flavorful, and dry.

How to tell if your meat is way overcooked in the pressure cooker? It’s tenderized, but dry and flavorless (without the sauce). Some people call this the distinct “pressure cooker taste”.

Some people tend to overcook their meat to this stage cooking with a pressure cooker and think the meat is perfectly cooked. This is because mixing the way overcooked meat with the super flavorful sauce will still yield a “yummy (mainly due to the sauce)” and fork-tender meat.

But, imagine eating a piece of perfectly cooked meat that is fork tender, juicy, and flavorful along with a flavorful sauce. This is what we should be aiming for in cooking with a pressure cooker!

4) No More Tough MeatsNatural release makes a BIG difference. Trust me, a Gigantic difference. If a recipe says quick release for meat, cut short the pressure cooking time and save some time for at least a 10 minutes Natural Release. For tougher cuts such as brisket, you would want to wait until the pressure has fully released naturally before opening the lid.

5) Say No to Bland Dishes Say NO to bland dishes! Never Brown Your Meat? Let me tell you this. Browning is the easiest way to add TONS of flavors to your meal.

Imagine the taste difference between boiling a piece of prime grade steak in plain water (ewww, please don’t serve this to your friends or family. They will think you secretly hate them) vs searing it on a piping hot cast-iron pan. That’s the difference.

How to brown meat in pressure cookers?

  • Always pat dry (as dry as possible) the meat with paper towel. Do NOT cut up your meat to brown. More surface area = more moisture lost during the browning process. Even if you are making stew, it’s better to brown the meat as a whole first.
  • Season the meat with kosher salt and black pepper on both sides right before browning.
  • Wait until your pressure cooker is piping hot. If you are using an Instant Pot, don’t use the saute function. Click Adjust once after you have clicked the saute function to get to the Sauté More Function.
  • Pour in your favorite cooking oil and place the meat in. No flipping is necessary until one side has been browned. This usually takes 3- 10 minutes per side.
  • Don’t forget to saute onions and garlic for a few minutes with the saute function.

_MG_4401 Yes, you can brown meat quite well in the Instant Pot Electric Pressure Cooker. This chuck roast was browned in Instant Pot using the “Sauté More Function”.

6) Gonna Scrape Them AllThose brown bits stuck onto the bottom of the pot are very flavorful. Pour some cold liquid such as water, chicken stock, vinegar, or wine and use a wooden spoon to scrape them all up! I promise they will add intense flavor to your cooking liquid or sauce.

7) Less is MoreUnless you are cooking soup, pasta, or any dish that requires a lot of liquid. Always use as little liquid as possible to reach and maintain pressure (usually 1 cup, but please refer to your pressure cooker instruction manual to be sure).

  • Less liquid = Reach/Release pressure faster and more flavorful sauce
  • More liquid = Reach/Release pressure slower, diluted sauce

8) Food Tasting Taste Taste Taste! I can’t emphasize enough – always taste and balance the dish after you have opened the pressure cooker’s lid.

Better yet, be adventurous and taste the ingredients at every step. You will learn about their characteristics and know how to balance a dish quickly.

I taste my food excessively as I cook. If I add 3 drops of water into my soy sauce, I will want to see if I can taste the difference. Pay attention to details and you will be able to recognize the subtle differences.

Let’s admit it!!

Just a few days ago, I was being creative and wanted to develop a dessert recipe with red tea. I screwed up so badly and the texture was way off. Amy literally laughed out loud and said let’s take a picture to show our readers. I said NOoooo Wayyyyyyyyyyyyyy.

Let’s face it. Cooking with a pressure cooker can be a a bit challenging at times.

Seriously! Just ask your community on how to pressure cook a particular cut of meat to perfection, you will get answers ranging from 20 minutes to 90 minutes.

Why is that? Because cooking with a pressure cooker is mostly based on experience. If it “works” for them the first time, they’re not going to try another cooking time for better results.

Once we close the lid, we’ll not be able to watch or taste the food and adjust along the way. This is the number one reason why many of us tend to overcook food when cooking with a pressure cooker. Sometimes when we open the lid, we will see a tasteless tough piece of meat laughing at us.

Do I need to brown meat before pressure cooking?

FAQ

Should meat be seared before pressure cooking?

It’s not necessary, but is sometimes done for certain meats just to give a few more flavors that develop with browning (even then it’s optional however). It’s more likely to be done, for example, when cooking only meat in a pressure cooker, and then most often meats like beef or pork.

What happens if you don’t brown meat before cooking?

“If you leave any parts not browned, you are leaving flavor behind.” Wondering about seasoning? Stockton suggests seasoning your meat one day (or at least 10 hours) ahead of time, then letting it sit uncovered on a rack in the refrigerator.

Why is my meat tough after pressure cooking?

The moist heat in a pressure cooker tends to turn connective tissue into gelatin. You need to let the meat cool down for a few minutes after cooking, to give time for moisture to be reabsorbed, before releasing the pressure. Otherwise, the meat will likely be tough.

Should you cook meat before pressure cooking?

Searing the meat before pressure, cooking helps to create some of that rich, caramelized flavor we love. It will also leave browned bits on the bottom of the cooker (known as fond) that are packed with umami. You can use your cooking liquid to deglaze the pot and transfer that flavor throughout the dish.

How do you cook browned meat under pressure?

Now is time to use liquid. Use a small portion of your preferred pressure cooking liquid: water, stock, beer or cooking wine (about one cup is usually perfect). Once the liquid is warm, add your browned meat back in. Now you can cook under pressure as you typically would (with the lid on).

Why do you brown meat before pressure cooking?

Browning is a cooking process for quickly cooking the surface of meat to give it color, crusty texture, and flavor. It involves cooking with a small amount of fat at relatively high heat. This is an important step in braising meats or pressure cooking. Done before pressure cooking browning provides the added benefit of preserving moisture.

Can you cook meat in a pressure cooker?

While you may cover meat almost completely for a conventional braise, use just enough liquid for the cooker to reach pressure – during pressure cooking the meat will release it’s own juice and braise in that flavorful liquid, instead. DO use fresh herbs. Whenever possible use fresh!

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