Can Vegans Have Milk Chocolate?

Yes, vegans can enjoy milk chocolate! While traditional milk chocolate contains dairy, there are now many delicious vegan milk chocolate options available. These chocolates use plant-based milk alternatives, such as oat milk, almond milk, or soy milk, to create a creamy and satisfying chocolate experience.

What are the Best Vegan Milk Chocolate Brands?

Here are some of the best vegan milk chocolate brands to try:

Taza Chocolate: Taza grinds direct trade cacao with coconut sugar and almond milk to deliver a smooth and creamy texture.
Hershey’s Oat Made: This new vegan milk chocolate bar from Hershey’s is made with oat milk and is non-GMO and Rainforest Alliance certified.
Reese’s Plant Based Peanut Butter Cups: These vegan peanut butter cups use oat flour and no dairy products.
Trader Joe’s Almond Chocolate Bar: This organic almond milk chocolate bar is vegan, gluten-free, and 100% dairy-free.
Milkless: This vegan milk chocolate bar is just like a Hershey’s Milk Chocolate Bar but dairy-free.
Enjoy Life Rice Milk Crunch: This vegan version of a Nestle Crunch bar is made with rice milk and is gluten-free.
Oat Chocolate Bars: These new Trader Joe’s Oat Chocolate Bars are vegan, soy, and gluten-free.
Lindt Classic Recipe: This vegan milk chocolate bar is made with gluten-free oats and is non-dairy and plant-based.
Endangered Species Chocolate Oat Milk Bars: These vegan milk chocolate bars are made with oat milk and are Fair Trade Certified.
Lindt Oatmilk Chocolate Truffles: These vegan chocolate truffles are made with oat milk and are a delicious and decadent treat.

Why Choose Vegan Milk Chocolate?

There are many reasons to choose vegan milk chocolate:

It’s delicious! Vegan milk chocolate is just as creamy and satisfying as traditional milk chocolate.
It’s dairy-free. This makes it a great option for people who are lactose intolerant or have a dairy allergy.
It’s often made with organic ingredients. This is a healthier option than traditional milk chocolate, which is often made with artificial ingredients.
It’s cruelty-free. Vegan milk chocolate is not made with any animal products, so it’s a more ethical choice.

Where to Find Vegan Milk Chocolate

Vegan milk chocolate is becoming increasingly popular, so it’s now easier than ever to find it in grocery stores, health food stores, and online retailers. Here are some places to look:

Grocery stores: Many major grocery stores now carry vegan milk chocolate, including Trader Joe’s, Whole Foods Market, and Target.
Health food stores: Health food stores are a great place to find a wide variety of vegan milk chocolate options.
Online retailers: Many online retailers sell vegan milk chocolate, including Amazon, Thrive Market, and iHerb.

Conclusion

Vegan milk chocolate is a delicious and satisfying treat that everyone can enjoy. With so many great options available, there’s no reason to miss out on this classic chocolate experience. So next time you’re craving chocolate, reach for a vegan milk chocolate bar and enjoy!

Additional Resources:

The VGN Way: https://www.thevgnway.com/the-best-milk-chocolate-for-vegans/
Hotel Chocolat: https://www.hotelchocolat.com/uk/blog/food%2Bdrink/does-vegan-milk-chocolate-exist.html

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Does vegan milk chocolate exist?

This year, 400,000 people signed up to Veganuary; a pledge to become vegan for the whole of January. Vegans are people who follow a plant-based diet, meaning they can’t consume ingredients that come from animals, such as eggs, butter, and milk. As milk chocolate clearly includes milk in its ingredients, you may believe that vegans are deprived of this sweet treat. However, luckily, you’d be wrong! Nowadays, there are countless vegan milk chocolate alternatives on offer.

Non-vegans might be surprised to learn that they’ve probably consumed vegan chocolate before without realizing it. The cacao bean, which is the main ingredient in all chocolate treats, is derived from a tree and is therefore 100% vegan. The cacao bean is processed to produce a fine cocoa powder that can be mixed with sugar and cocoa butter to make dark chocolate.

Thus, dark chocolate is a readily available, vegan-friendly chocolate treat that you can get at any grocery store. But what if you don’t like the rich, bitter flavor of dark chocolate? Most people would either choose white or milk chocolate instead, since the addition of milk gives the chocolate a creamy texture and makes it slightly lighter. However, if milk is added to the cocoa mixture, a chocolate bar is no longer suitable for vegans.

So, how can vegan milk chocolate exist?

Well, the answer is fairly simple! Cow’s milk can be replaced with milk substitutes to create an almost identical taste and texture to that of typical milk chocolate. Nut milk has proved to be hugely popular in the UK. Ranging from almond to hazelnut, nut milk is a vegan alternative to cow’s milk, and it is simply made by straining the liquid from crushed nuts. Depending on the type of milk, each can carry its own flavour: hazelnut milk, for example, retains a lot of its hazelnut flavour, whereas cashew nut milk has a much more delicate taste.

If you’re not a huge fan of nut flavors, oat milk-based vegan chocolates are a fantastic substitute. Oat milk is naturally creamy, leaving your chocolate silky smooth. One of the safest milk substitutes available for people with intolerances is rice milk, but it’s still vital to read the label to make sure there aren’t any extra ingredients listed.

How to make: VEGAN Chocolate Milk! | 3 ingredients

FAQ

Is milk chocolate vegan?

Many opt for milk chocolate instead—the addition of milk lends a creamy texture and a milder taste to the chocolate. But as soon as milk is added to the cocoa mix, the chocolate is no longer suitable for vegans. This also applies to chocolate that contains the following: Whey (milk derivative)

What is a vegan alternative to milk chocolate?

Coconut milk is one of the most popular milk alternatives when making vegan chocolate, and it is also an ingredient in many store-bought vegan chocolates that you might find at large grocery stores. Coconut chocolate is delicious and will replicate the creaminess that comes from a bar of authentic milk chocolate.

What milk chocolate is dairy-free?

MOO FREE DAIRY FREE MILK CHOCOLATE BAR (80g) Sugar, cocoa [37%] (cocoa butter, cocoa mass*), Rice Powder (rice syrup, rice starch, rice flour), Inulin, Emulsifier (sunflower lecithin).

Is chocolate milk healthy?

Chocolate milk has similar nutrients compared to regular milk but is higher in carbohydrates because of the added sugar. It is a good source of leucine which is an important amino acid for building muscle tissue. The high carbohydrate content along with essential amino acids make it a good post workout drink. The calcium content of this beverage supports bone health. It does contain lactose so those with lactose intolerance would experience digestive issues after drinking chocolate milk. If you are avoiding added sugar and saturated fat you may want to make another choice because chocolate milk does contain these.

Can vegans eat chocolate?

Traditional chocolates are usually non-vegan because they contain some amount of milk. Fortunately for vegans, the advent of dairy-free milks—such as soy, coconut, cashew, and almond milks—has sparked new ideas in the minds of artisanal chocolate producers.

What type of chocolate is vegan?

It contains a higher percentage of cocoa butter than other types. Raw Chocolate: Raw chocolate usually has not been processed, heated, or mixed with other ingredients, which means it is often vegan. Modeling Chocolate: A paste made from melted chocolate combined with a sugar or corn syrup used for decorating cakes and pastries.