Season the florets with salt and pepper, and cover the pot. Let them steam until the tip of a knife or fork can be inserted easily without resistance, 8 to 10 minutes, depending on size. The ideal steamed cauliflower should read al dente, never mushy.
How to prepare cauliflower
Cut off the surrounding leaves (if theyre fresh, they can be cooked, too. Keep thicker-stalked veg for stock). For large cauliflowers, cut off individual florets from the central stem and cut again if necessary. You should end up with florets of a comparable size, so that they all cook at the same pace. Then wash. Smaller, baby cauliflowers can be cooked whole.
How to store cauliflower
Store cauliflower in the fridge. It will keep for several days.
Cauliflower –Quick and Tasty Recipe
FAQ
How long does it take for cauliflower to be cooked?
How do you know when steamed cauliflower is done?
Should cauliflower be hard or soft?
How do you not overcook cauliflower?
How do you know if cauliflower is cooked?
Like potatoes, the best way to know when cauliflower is cooked is to probe it with a fork. If the tines move easily into the center of the floret, it is tender enough to mash! If you’re boiling cauliflower on the stovetop, it should take about 10 to 12 minutes.
What is the best way to eat cauliflower?
The best way to eat cauliflower is to eat it the way you like it so that it becomes a part of the regular diet. There are many ways to eat and prepare cauliflower including; raw, riced, boiled, steamed, or roasted. Roasting cauliflower brings out the most flavor this cruciferous vegetable has to offer. It can be used in soups, stews, and casseroles. Boiling cauliflower and mashing it with potatoes to make a mashed potato and cauliflower side dish or using riced cauliflower in a tabbouleh are just a few other ways to eat cauliflower. Cauliflower can cause gas and bloating or general digestive discomfort, especially in individuals who are just beginning to eat high-fiber cruciferous vegetables. Eating cooked rather than raw cauliflower can reduce these digestive side effects. Consuming one-half teaspoon of fennel seeds(toasted, raw, or candied) after a meal can also help reduce gas or bloating.
How long should cauliflower be cooked before cooking?
Spread out the cauliflower so it has room to cook without steaming itself (pieces shouldn’t be overlapping) and roast for 20 minutes, flipping once at the halfway point. If you prefer a more well-done cauliflower, allow it to cook an additional 5-10 minutes, or broil for a few minutes after roasting for extra crispiness.
How long does cooked cauliflower last?
Any time you want, thaw the cauliflower in the fridge and serve it for lunch or dinner. If stored properly in airtight containers, cauliflower will last for 3-5 days in the fridge. To extend the shelf life of cooked cauliflower, store it in the freezer. In the freezer, cauliflower lasts for up to 8 months.