You can also use dairy free milk like almond milk, coconut milk, oat milk, soy milk, or cashew milk. Just keep in mind that the addition of milk can make your eggs a bit more watery. Basically, avoid too much liquid.
FAQs about scrambled eggs no milk
Yes of course you can! Adding the milk really just changes the consistency of the eggs. You could skip it all together or even add water as a substitute.
It is actually a chemical reaction that happens between the yolk and the white of the egg, with sulfur and iron. You can also see this when you hard boil eggs sometimes, in a greenish grey halo around the yellow yolk. This does not mean you can’t eat the eggs, but possibly that they were cooked at too high of a temperature.
Eggs themselves are a pretty healthy food. If you want to save some of the calories, skipping the milk will help with that of course!
Here’s what you’ll need to make scrambled eggs without milk
Scramble the eggs. Crack eggs into a mixing bowl. Season with a pinch of salt and add a splash of dairy free milk or water (if you want). Use a fork or a whisk to whip the eggs until they’re mostly uniform in color with no large spots of whites remaining.
Cook the eggs. Heat your skillet to medium-low. Add your vegan butter and let it fully melt. Pour in the scrambled eggs. Let them start cooking for a minute, and then start stirring frequently (almost constantly) to prevent the eggs from sticking to the pan.
Continue until the eggs set, but still slightly wet. Be careful not to over cook the eggs, and remove from heat when the eggs are done.
Garnish and serve. Top them with whatever fresh herbs you like, or even just fresh black pepper. I really like fresh chives and/or parsley on my eggs, but if we don’t have fresh herbs I also really like this seasoning blend which has chives in it.
Cook healthy and quick breakfast with just Oats, eggs, milk, Receita de aveia e ovo- Avoine et oeufs
FAQ
Can I use oat milk instead of milk in eggs?
What can I use instead of milk in scrambled eggs?
Is it OK to cook with oat milk?
What kind of milk do you put in eggs?
Can you add egg to oatmeal?
You can still dress your oatmeal up to your liking — add fruit, nuts, and cinnamon, or go savory. Either way, the egg won’t distort the flavor or your morning bowl. To make your oatmeal with an added egg, just heat your milk or water on the stove and pour the oats in once the milk is simmering.
Is oat milk better than regular low-fat milk?
Oat milk differs from traditional milk in terms of lower sugar content, lower saturated fat content, and higher fiber content. Because it is hydrated, beaten, and strained oats, oat milk carries a fraction of the benefits of oats and its consumption is very good for health.
How to make dairy free scrambled eggs with oat milk?
The eggs taste rich and luxurious. These dairy free scrambled eggs with oat milk are a simple, yet delicious way to start the day! Best of all, they are really quick and easy to make. Crack the eggs into a medium bowl and add the oat milk. Whisk until combined. Brush a small nonstick skillet with olive oil. Bring to medium heat.
How do you make oat milk & eggs in a crock pot?
Crack the eggs into a medium bowl and add the oat milk. Whisk until combined. Brush a small nonstick skillet with olive oil. Bring to medium heat. Pour in the eggs, and let them cook for a few seconds without stirring. When the eggs begin to set, start mixing them until you have large chunky pieces.