Cook up a healthy make-ahead dinner with this baked eggplant parmesan without egg. Made with layers of eggplant breaded with panko, marinara sauce, lentils, and plenty of cheese, it’s a quick and easy homemade lasagna-style casserole perfect for busy days. A simple and satisfying dinner the whole family will love! {Gluten-free-friendly}
Step by Step Instructions
- Using a sharp knife, remove the top and about 1/4 inch of the bottom of the eggplant. Keep the skin on.
- Lay the eggplant on its side, and make roughly 1/2 inch slices in a downward motion.
- Repeat until both eggplants have been cut.
No Fry Eggplant Parmesan – An Easy & Healthy Dinner!
I’m a big fan of simple meals that taste like they took all day to make, especially as the weather begins to cool down. That’s why one of my new favourite casserole recipes is this eggless eggplant parmesan! There’s really nothing better than digging into this cheesy goodness after a long day.
Baked in the oven, this eggplant parmesan casserole requires no frying and comes together in less than 45 minutes. For a faster option, you can even make it ahead of time and freeze for later. Then, all you have to do is warm it in the oven, and dig in!
Even the pickiest of eaters won’t be able to resist the great texture and comforting flavours of this classic Italian dish.
A delicious meatless recipe, it’s made with layers of thin sliced crispy eggplant stacked in between hearty marinara, protein-rich lentils, and, of course, plenty of Mozzarella cheese.
Once combined, the taste and presentation replicates that of a meatless lasagna, without all the hassle. Top it with fresh basil to really enhance the taste, and you’ve got yourself one super tasty meal!
And, while we’re talking meatless recipes, be sure to try my Lentil Bolognese and Tuscan Soup with White Beans, too!
How to make EGGPLANT PARMESAN at home (a seriously easy method)
FAQ
What can you use instead of eggs when breading eggplant?
Does eggplant parmesan contain eggs?
Why is my eggplant parmesan soggy?
What is a good substitute for eggplant?
Yellow squash can work pretty well as an eggplant substitute: when cooked, it has a similar consistency and texture, and while the taste is not the same, it can work in a lot of different recipes that call for eggplants. 6. Tofu Tofu isn’t really in the category of vegetables similar to eggplant, but it can work as a good substitute nonetheless.
What are the replacements for eggs?
There are several egg substitutes that can be used in recipes, depending on the role they play. Some examples are: Banana puree, apple puree or avocado puree to moisten cakes and cookies. Hydrated chia or linseed to bind pasta and puddings. Chickpea flour dissolved in water or milk for savory pies. Aquafaba, which is the cooking water of legumes, to replace the egg whites. Peanut, cashew, or almond butter for recipes that call for a nutty flavor. Baking soda with vinegar, soda or carbonated water to give lightness and rise to dough. Yogurt, buttermilk, gelatin or agar-agar for recipes that need consistency and texture.
Can you make eggplant parmesan in half?
If you are making this eggless eggplant parmesan for a smaller household, you can cut the recipe in half. Substitutes For Eggplant: For a light eggplant parm style dish, you can swap the eggplant for other veggies like zucchini or yellow squash. To avoid excess water, salt the squash first and let sit for 15-30 minutes in a colander.
Can you make eggless eggplant parmesan in small batches?
Make in small batches. If you are making this eggless eggplant parmesan for a smaller household, you can cut the recipe in half. Substitutes For Eggplant: For a light eggplant parm style dish, you can swap the eggplant for other veggies like zucchini or yellow squash.