This fried frog legs recipe gives you beautiful soft white meat, fall off the bone tender, with a slightly crispy crust that is full of Cajun flavors.
We typically eat frog legs more in the summer as this is when the season for catching them is.[feast_advanced_jump_to]
Marinating the frog legs in buttermilk helps tenderize them and remove any ‘pond’ flavours that they happen to be carrying.
❤️ Why you’ll love it
- Not too many ingredients are needed, most of which should be in your pantry.
- Guess what. Cajun fried frog legs really do taste like chicken, lol. At least, they have the same kind of texture anyway. Cooked the right way they are delicious and tender.
- Frog legs are actually quite a lean meat with a mild flavor, theyre just like mini chicken legs, or chicken wings.
- Frogs Legs – We are very lucky in South Louisiana to have A LOT of frogs in the marshes. Its so much fun to go frogging during season and naturally we have an abundance due to my husband being the avid hunter he is. If you dont have access to frogs legs like us, if you are not able to find these in your local grocery stores Ive included an affiliate link to the best place to purchase online in the recipe card in the bottom of this post.
- Creole Butter Injection Sauce – I make mine homemade or Ill sometimes use Zatarains Cajun Injector brand.
- All Purpose Flour (plain flour)
- Garlic Powder
- Onion Powder
- Creole Seasoning – or Cajun seasoning is also great (its practically the same thing anyway).
- Black Pepper
- Vegetable Oil (for frying)
See recipe card for quantities.
- Step 1: Place the frog legs in a large bowl and pour the injection marinade all over making sure theyre all coated and covered.
- Step 2: Marinate in the refrigerator for at least 4 hours, overnight preferably.
- Step 3: In a medium mixing bowl add the flour and seasonings and mix with a whisk.
- Step 4: Dip each of the marinated frog legs in the flour mixture and fry in hot oil until golden brown (about 4-5 mins). Serve with a seafood sauce/dip (try my recipe here) or cocktail sauce.
Hint: Pull out the frog legs from the refrigerator about an hour before you intend to fry – to allow them to come to room temperature (ish). This helps with the tenderness.
More Cajun Seafood Recipes
This helps tenderize the meat. Dairy reacts with the enzymes in meat to gently soften it.
In oil that is 350°F, cooking frog legs will take about 5 minutes to fry. Theyll be golden brown and need an internal temperature of 145°F.
Depending on how you are eating (for lunch, a snack or dinner). We like to eat with Cajun Fries with some seafood sauce to dip into! You can throw some lemon wedges on the side too.
This is just the preference of the person preparing them. Theres no baring on taste or outcome, its like whether you like your bread cut in halves or triangles.
You should check out this post for What To Serve With Fried Catfish. This list would work well with these frog legs too.
If you’ve tried this FRIED FROG LEGS RECIPE or any other great recipe on my site, let me know in the comment section below, how it turned out, we love hearing from our readers!
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How to: Preparing Frogs Legs “Cooking with T&Lee”
FAQ
Why put frog legs in milk?
Why do dead frogs still move?
Do you soak frog legs in salt water?
How do you know when frog legs are done?
How to cook frog legs?
If the bag with the cracker mixture is large enough, you can place a few pieces of frog leg in the bag at once, seal it, and shake lightly to coat them. Fry the legs until golden brown on each side. Transfer the frog legs into the hot oil, cooking each one for about 5 minutes per side. Be careful as you put the legs in the oil.
Can you soak frog legs in milk?
However, you can soak your frog legs in milk to enhance the tenderness if you like! All you need to do is pour milk into a large bowl and soak the legs for an hour before seasoning and cooking.
Do frog legs need to be soaked before cooking?
Soaking Frog Legs: Many people soak their frog legs in milk to soften the meat before cooking them. This step is optional as the frog legs will come out tender just by air frying them. However, you can soak your frog legs in milk to enhance the tenderness if you like!
How do you marinate frog legs?
Marinate the legs in milk. Place the frog legs in a bowl and pour the milk on top. Cover the bowl loosely with plastic wrap and refrigerate for 30 minutes. Do not let the frog legs marinate at room temperature. The milk could spoil, and room temperature range is ideal for triggering bacterial growth in raw meat. Season with salt and pepper.