I think one of the most important tricks to getting kids to eat their lunch is to keep offering foods they like in fun and new ways. They want familiar, but they also dont want boring!
These dont all have their own page, so you can just click on each to get a bigger picture, and read the details in the description. If theres any that youd like to know more about, feel free to contact me or leave a comment.
I’m a busy mom to two sets of twins. I’m here to share how I make meal time work for our family, along with other tips and updates about daily life in our family.
Say goodbye to sad sandwiches with these easy lunch ideas.1Fast pea and dill fritters with avocado salad. … 2Maple sweet potato and black bean salad with chipotle dressing. … 3Chicken and corn quiche. … 4Greenie zucchini and ham potato patties. … 5Broad bean falafels with fattoush. … 6Avocado and salmon rice bowl.
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1Fast pea and dill fritters with avocado salad. …
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2Maple sweet potato and black bean salad with chipotle dressing. …
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3Chicken and corn quiche. …
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4Greenie zucchini and ham potato patties. …
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5Broad bean falafels with fattoush. …
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6Avocado and salmon rice bowl.
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Scroll down this page for all the ideas.
Click on each picture to get all the details of whats in the lunch, plus some of my lunch packing tips and tricks.
BENTO BOX LUNCH IDEAS | for work or back to school + healthy meal prep recipes
FAQ
What can I pack instead of a sandwich?
What is a good alternative to a sandwich for lunch?
Wraps are a great alternative to sandwiches for lunch. They are versatile and can be filled with a variety of ingredients to suit any taste. Here are some ideas for delicious wrap fillings: Chicken Caesar Wrap: Fill a wrap with grilled chicken, romaine lettuce, Parmesan cheese, and Caesar dressing.
Are subway sandwiches healthy to eat?
Subway offers a better variety of healthy meal options than many other food establishments. In general, Subway’s sandwiches are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. As per the Subway’s appeal, you can customize your own meal. Take advantage of this option by choosing healthy ingredients and avoid cheese and full fat condiments.
What is a good topping for a sandwich?
Topped toast is also nice to enjoy at lunch, and it can be a little lighter than bread-heavy sandwiches. Use a whole grain or gluten-free toast of choice and top it with this protein-rich topping using eggs, spinach, and avocados created by Two Peas & Their Pod.
What to eat at work?
Fruits and vegetables are a great way to add variety, nutrition, and colour to your lunch. Here are some simple ideas that can be easily prepared and packed for work: Bananas: A banana is a great snack on its own, but it can also be paired with nut butter or yogurt for added protein.