How long does it take to cook lamb? Follow this no-fail guide and dish up seriously delicious lamb – just the way you like it.
Internal temperature of Butterflied Leg of Lamb
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Doneness
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Pull Temperature*
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Target Temp after resting **
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Rare (dark pink)
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49°C / 120°F
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54°C / 129°F
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Medium-rare (recommended, blushing pink)
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57°C / 135°F
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62°C / 144°F
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Medium (hint of pink inside)
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63°C / 145°F
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68°C / 154°F
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Well done (least juicy, no pink at all)
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67°C / 153°F
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72°C / 162°F
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BARBECUE ROAST LAMB COOKING TIMES
Barbecue roast lamb cooking times(Internal temperature goal) |
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Lamb Cut |
Barbecue Temp |
Rare(60°C) |
Medium(65–70°C) |
Well Done(75°C) |
Lamb round, topside roasts, lamb rump |
200°C |
20 min per 500g |
25 min per 500g |
30 min per 500g |
Rack of lamb |
200°C |
20–25 min total (regardless of weight) |
30–35 min total (regardless of weight) |
40–45 min total (regardless of weight) |
Leg or shoulder (bone in), easy-carve leg, shoulder |
180°C |
25 min per 500g |
30 min per 500g |
35 min per 500g |
ROAST LAMB COOKING TIMES
Roast lamb cooking timesWeight per 500g (approximate)(Internal temperature goal) |
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Lamb cut |
Oven temp. (NO FAN) |
Rare(58°C) |
Medium(65°C) |
Well done(70°C) |
Eye of loin/backstrap, lamb round, topside roasts, mini roast, lamb rump |
220°C |
22 min per 500g |
28 min per 500g |
32 min per 500g |
Rack of lamb, four-rib roast, crown roast |
200°C |
24 min per 500g |
33 min per 500g |
43 min per 500g |
Loin (boned and rolled) easy-carve leg or shoulder |
180°C |
19 min per 500g |
26 min per 500g |
30 min per 500g |
Butterflied lamb leg |
180°C |
12 min per 500g |
15 min per 500g |
18 min per 500g |
Butterflied lamb shoulder |
180°C |
22 min per 500g |
25 min per 500g |
29 min per 500g |
Boneless lamb shoulder (Boned and rolled) |
180°C |
19 min per 500g |
26 min per 500g |
31 min per 500g |
Easter Recipe: Butterflied Lamb Leg
FAQ
What temp is butterflied lamb cooked?
What temperature is medium rare for boneless lamb shoulder?
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Rare
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48-50°c
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rested 52-54°c
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Medium Rare
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52-54°c
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rested 56-58°c
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Medium
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56-58°c
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rested 60-62°c
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Well Done
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65-68°c
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rested 70-75°c
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What temperature is boneless lamb medium?
What temperature should lamb be cooked to?
What temperature should a butterflied leg of lamb be cooked at?
You can also pan-sear the lamb for a quick and easy option. What is the recommended internal temperature for cooking a butterflied leg of lamb? For a butterflied leg of lamb, the recommended internal temperature for medium-rare is 145°F (63°C), for medium it is 160°F (71°C), and for well-done it is 170°F (77°C).
What temperature should Lamb be cooked at?
The temperature of lamb medium rare is the most popular for all cuts. Medium rare is how it’s usually served in restaurants, unless you specifically ask for it to be cooked at another temp. At this temp (130-134°F) the meat has a bright red center, pink edges and is warm throughout. It’s like biting into butter.
How do you cook butterflied Lamb in the oven?
Oven Roasting: Preheat your oven to a moderate temperature, around 350°F (175°C). Place the butterflied leg of lamb on a roasting rack in a shallow pan and cook it until it reaches the desired internal temperature. This method allows the lamb to cook evenly and develop a delicious outer crust.
How to cook butterflied lamb leg?
Stove ➔ oven: Starting on the stove and finishing in the oven is the best method for thick cuts of meat like butterflied lamb leg. If you try to cook it just using the stove, you’ll end up with a thick band of overcooked meat on the outer edges by the time the middle cooks through.