Because shank meat is quite lean, it makes good low-fat ground beef. It is used in stews and soups and dishes such as beef bourguignon. As a cheaper cut of meat, shank meat cut is found in cultural recipes across the globe. In Asia, it has long been a popular cut.
Have you tried beef shank?
I like steak as much as the next guy, but have you tried beef shank? It’s a cheap cut of the cow and one of the most flavourful. Honestly the cheaper the cut, the better the taste. The beef shank or beef shin as it’s called is a tough muscle. It needs to be slow cooked to break down and become tender. That’s why it’s so delicious. You can use it for a number of different recipes. I personally love to just cook it down and then use the meat across various dishes.
In my video I’m using an Instant pot because it saves me a lot of time and gives me great results. Of course you can still make this recipe if you don’t have one. All you really need is time. So check out the video and learn how to cook beef shanks.
Beef Shank with bone
Meat varies in every country. Whether it’s the quality or the taste and even the way it’s cut. So there is a good chance you might get beef shank with bone. But do not worry. It will be a big bone and once cooked the meat will fall right off. So you don’t need to buy boneless meat. However if you just don’t like bones then ask your butcher to remove the bone for you. But before you do let me tell you why you shouldn’t.
If you’ve been a meat eater for some time now you will know that nothing tastes quite like meat on the bone. The bones add so much flavour to all the dishes. When it comes to cooking these shanks there are some health benefits too. While bone broth is quite the fad and trend these days it’s not without reason. You actually get a lot of nutrition from the bones. Which is why if you make these with the bones, instead of a plain ol stock you get homemade beef broth. It’s two birds with one stone, or maybe two cows. You decide.
Beef Shank – The Most Underrated Steak
FAQ
Is shank steak tender?
Which cooking method is best for shank?
Why is beef shank so cheap?
Do beef shanks taste good?
Bone and cartilage are rich sources for important nutritional minerals, and as the beef shanks simmer/cook, the minerals are seep out and give the beef shanks a deep and rich flavor. (Some people claim this cut can be “gamey” or especially strong flavored. I would agree that it has more flavor than a basic burger, but I don’t find it offensive.)
What is the healthier substitute of flank steak?
The healthier substitute of flank steaks are: 1. Beef Skirt: It closely resembles flank steak. This specific cut comes from the diaphragm area of the animal. It is a thin meat with marbles fats on the surface. Since its thinner than flank, it cooks perfectly in a very shorter period of time. 2. Chicken breast: It cooks quickly and it is also the healthier alternative as it has less amount of fats when compared to flank steak. 3. Top Round: It is the thick cut. Marinating before broiling or grilling top round steak promotes tenderness. 4. Tri-Tip Steak: Also known as the triangle steak, this flank steak alternative comes from the top of the sirloin area. It is characterized by the fat surrounding the meat along the edges. Trimming that fat is an obvious way to keep this flank steak alternative healthier.
Are beef shanks a good cut of meat?
When cooked correctly, they can yield fall-off-the-bone meat that simply melts in your mouth. Beef shanks are a lean yet tough cut of meat that cooks well in stews, braised dinners, and dishes that take a long time to cook. Veal shanks are very similar to beef shanks, though they come from younger cattle. Affordable.
What is beef shank?
Beef shank is a tough cut of meat, taken from the forearm and upper hind legs of the steer. With the right treatment and cooking process, we can turn that tough cut of beef into a tender plate of barbecue meat. Discover how to find the best shank cut, how to prepare it, and how to cook it the right way. Let’s get into it.