what is long stemmed broccoli called

Broccoli gets upgraded, elegant and fancy with this roasted tenderstem broccoli (broccolini) with garlic confit and lemon. A vegetable side dish sure to impress your family for any weeknight dinner, and your guests at your next holiday dinner party, you will love how easy and tasty roasted broccoli really is.

Side dishes are something that I think should never be overlooked when planning a weeknight dinner or holiday party. While they should be complimentary to whatever youre making as a main course, they should also be delicious. And with many of the heavier side dishes of the season, like green bean casserole, this roasted tenderstem broccoli recipe is bright with lemon zest and lemon juice and rich with a sweet garlic confit and olive oil mixture. It adds a lovely acidic balance to sometimes heavy, creamy and cheesy dinners.[feast_advanced_jump_to]

Description. Broccolini has a similar structure to sprouting-type broccoli. It grows to 80 centimetres (31 in), with a slender elongated stem that is 15–30 centimetres (5.9–11.8 in) long.
what is long stemmed broccoli called

What is tenderstem broccoli?

Ever heard of broccolini? I bet you have. Tenderstem broccoli is another name for broccolini. Tenderstem broccoli tastes the same as regular broccoli and is an awesome substitute for regular broccoli in any dish from saucy udon noodles, to chicken and broccoli casserole and even broccoli soup.

While you can certainly use regular broccoli for this recipe, there are other reasons to love and use tenderstem broccoli in roasted vegetable dishes…

  • There is almost nothing discarded when using tenderstem broccoli. The long slender stems are totally edible. And the only trimming I really do to these is the peel the stems a tiny bit if they are too thick for a more even cooking time.
  • They look nice, and give a nice individual portion. A few whole pieces of tenderstem broccoli look fancy on a plate and work nicely for a pre-plated holiday dinner.
  • It is sweeter than regular broccoli. Tenderstem broccoli is less bitter, and strong in smell and flavor in regular broccoli.

Roasted tenderstem broccoli is one of the easiest side dishes you can make. It really only has like four ingredients (plus salt and pepper). But when you eat it, youd think it has some magical ingredients in it – not at all, just a few staples you likely have that come together for a perfectly balanced roasted vegetable dish.

  • Tenderstem broccoli, also known as broccolini
  • Olive oil. A good toss in this will help to crisp up the broccoli as it roasts
  • Lemon zest
  • Garlic confit. This is garlic slow roasted in olive oil, I keep the cloves in a jar on my counter, but you can also quick roast a head of garlic and use the softened cloves. Check out this easy recipe to make your own garlic confit.
  • Lemon juice. A squeeze at after roasting will brighten up the entire dish.
  • Salt and pepper

what is long stemmed broccoli called

Roasting vegetables is one of the easiest ways to cook them that gives you maximum flavor and texture. The best part of roasted tenderstem broccoli (broccolini) is that you dont have to boil it before roasting.

This recipe comes together in just a few minutes. Since tenderstem broccoli has thinner stems and a sweeter flavor, it requires less roasting time, and less seasoning.

Start by smashing the garlic, which will be easy with garlic confit or roasted garlic, because it is totally soft. Scrape the garlic into a bowl, add the olive oil, lemon zest and salt and pepper.

Put the tenderstem broccoli (broccolini) on parchment on a baking sheet, drizzle with garlic and olive oil mixture, and then toss around a bit. Be sure to spread the broccoli into a single layer on the sheet so it cooks evenly and browns evenly. Throw the pan right in a super hot oven. The broccolini will get a lovely caramelization on the outside with the hot temperature and the garlic confit will slightly crisp up. Roasting tenderstem broccoli (and really any vegetable) also gives a nice concentrated flavor.

When finished roasting, squeeze lemon juice over the broccoli and plate on a serving a dish. Thats it, super hands-off, fast with huge flavor.

what is long stemmed broccoli called

what is long stemmed broccoli called

what is long stemmed broccoli called

what is long stemmed broccoli called

what is long stemmed broccoli called

what is long stemmed broccoli called

Ingredient swaps and variations

This roasted tenderstem broccoli with garlic confit and lemon is super adaptable to what you have on hand and what you like. Here is some ideas:

  • Use regular broccoli. You can trim to longer stems that resemble tenderstem broccoli.
  • Dont have time to roast garlic or make confit? No problem, you can leave it off all together or chop fresh, raw garlic. If going with fresh garlic, juse use less as it is sharper and stronger in flavor.
  • Add some parmesan cheese. Grating a bit of parm over the top before roasting will add a lovely cheesy crunch. You can also add some after roasting.
  • If you dont have a lemon, simply omit the zest from the olive oil mixture use a splash of red wine, sherry, apple cider or white wine vinegar. The point is to get a little acid in the finished dish, and any of these work fine.

what is long stemmed broccoli called

Make sure the give the roasted tenderstem broccoli some space on the pan. You are looking for a roasted, concentrated flavor. Piling all the broccoli on top of eachother will give you a steam instead of a roast.

what is long stemmed broccoli called

Did you know this about broccoli stems?

FAQ

What is the long broccoli called?

Broccolini is actually a cross-breed of broccoli and Chinese broccoli, a leafy vegetable commonly referred to as gai lan in Cantonese or jie lan in Mandarin. You get the florets found in broccoli and the longer stems and leaves found in Chinese broccoli. It’s a pretty logical mix of the two.

Is long stem broccoli the same as broccolini?

First: Yes, they are different! Broccolini is actually a cross between broccoli and Chinese kale. It has longer stems. The flavor has a bit more bite — slightly bitter, slightly peppery.

What is another name for tenderstem broccoli?

Looking similar to broccoli, this hybrid vegetable goes by many names, including asparation, Aspabroc, broccolette, broccoletti, Italian sprouting broccoli, and sweet baby broccoli. Bimi, broccolini, and Tenderstem are trademarked names for the hybrid. It’s primarily grown in Mexico, California, and Arizona.

What is the difference between broccolini and tenderstem broccoli?

Often called baby broccoli, broccolini is a hybrid of broccoli and Chinese broccoli (kai lan) that was developed and trademarked in 1993 by Japan’s Sakata Seed Corporation. And you may have heard of Tenderstem broccoli — that is just a trademarked name for broccolini.

What is long stemmed Broccoli?

Long stemmed broccoli is widely available in the shops now and it’s such an easy vegetable to prepare and cook. It can get a little confusing as it has so many names. It is actually a combination of Chinese broccoli and normal broccoli, resulting in slender stems with a floret at the end.

Is the stalk of broccoli healthy?

Yes, they are very nutritious. That’s because they are sources of vitamins and minerals, having, for example, calcium, iron, potassium and vitamins A, C, K and the B complex.

What is a hybrid broccoli called?

Looking similar to broccoli, this hybrid vegetable goes by many names, including asparation, Aspabroc, broccolette, broccoletti, Italian sprouting broccoli, and sweet baby broccoli. Bimi, broccolini, and Tenderstem are trademarked names for the hybrid. It’s primarily grown in Mexico, California, and Arizona.

What is a baby broccoli called?

It is also known as asparation, asparations, “sweet baby broccoli”, broccoletti, and broccolette “Italian Sprouting broccoli”. It is sold under the registered trademarks Bimi and Tenderstem.

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