Lassi is prepared by blending yogurt, water, and spices. In Punjab, the yogurt is traditionally made from water buffalo milk. However, variations of lassi can be prepared in different ways. Cumin and cardamom are the most common spices added to lassi.
How to Make Rooh-Afza Lassi (YOGURT DRINK)
FAQ
How healthy is lassi?
Churned out of dahi (yogurt), lassi is extremely beneficial for our digestive system. It contains lactobacillus bacteria that lubricates the intestines, breakdowns the food, absorbs the nutrients and helps in smooth digestion. In addition, also helps the stomach to get rid of acids that cause indigestion and heartburn.
Is lassi made of yoghurt?
Lassi is a simple yogurt-based beverage that’s very popular in Indian cuisine. And by simple, I mean really simple. It consists of just yogurt, water, and typically some spices and/or fruit.
What do we call lassi in English?
A sweet or savoury Indian drink made from a yogurt or buttermilk base with water. … ‘Sweetened tea, buttermilk, or lassi, a drink made from yogurt, rounds out the meal.
Why do Indians drink lassi?
A lassi is a blended drink with yogurt, water, spices and sometimes fruit. It originated sometime around 1000 BC and was said to have Ayurvedic healing properties, calming the stomach and the mind. Lassi were usually enjoyed after a to help aid digestion.