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Álvarez munches on cucumber and jicama between meals, as well as other fruits and vegetables that provide fiber and water without adding many calories and can help quell hunger. However, Álvarez, like his previous opponent Amir Khan, is not one to enter a fight well-fed. “Feeling full can be a disadvantage,” he says. Even with the best training, being overly full can make you sluggish and lead to weight loss. ”.
Álvarez is currently getting ready for his fight on September 17 against the world champion light-middleweight, Liam Smith. Álvarez can only eat bread once a week for the two months leading up to the fight because he needs to maintain a trim 154 pounds for the fight. The rest of the time, Álvarez is pretty much starch-less. And it’s as thrilling as a protein shake for dinner.
However, the moment the fight is over, the muzzle is removed. He claims, “I go for whatever my body is craving after fight night because I do two months of strict dieting.” It’s usually sushi. However, I return to Guadalajara and eat a lot of tacos before having to start training for another fight. ”.
Still, maintaining your weight class is a significant component of preparation for boxing that is sometimes overlooked. In boxing, weight is everything, and keeping that weight constant is difficult. Through a translator, Saúl “Canelo” Álvarez states, “I only eat bread once a week, or maybe a serving of rice.” But no more than once a week. ”.
Practice is never as interesting to watch as real competition. Whether you’re a pole vaulter or a linebacker, practicing for a competition involves a lot of unglamorous repetition. With its speed bag, punching, and other high-energy training montage scenes, boxing might appear to be an exciting exception to the rule.
How many more years will Canelo remain active?
Furthermore, the 33-year-old revealed a few days ago in an interview with the renowned Hugo Sanchez that he intends to keep donning his gloves for a minimum of four more years.
“I’ve felt my best between the ages of 28 and 29,” he said.
“I always say that 37 is a good age to enjoy the things I’ve done with my family and other aspects of my career, but I made my debut at the age of 15, even though I had stated that I would debut at 18. “.
Canelo Álvarez Breaks Down His Favorite Snacks | Snacked
FAQ
Does Canelo mean cinnamon?
Does Canelo eat meat?
Why did Canelo go vegan?
Is Canelo allowed to eat bread?
Carbohydrates are kept out of the meal plan, for the most part. Canelo hardly eats bread or rice when in training camp preparing for a fight. He is only allowed to eat bread or rice once per week, strictly. Such a diet plan allows Alvarez to trim weight off for fights and build lean muscle.
Does Canelo Alvarez eat meat?
However, Canelo hasn’t completely removed meat from his diet. He mentioned that if there is chicken or any other meat, he will eat it, but the Mexican fighter tries to stick to eating vegan food only. Did Canelo Alvarez go vegan because of the upcoming fight with Dmitry Bivol?
Does Canelo eat red meat?
The Mexican icon is back to eating red meat as he prepares to face Gennadiy Golovkin for a third time. Were the effects of Canelo’s plant-based diet on which he based his last training too much and too soon?
What has Canelo done to his diet?
In a recent interview with ESPN, Canelo stated that he has made some changes in his usual diet. The Mexican revealed that he had shifted to a cruelty-free vegan diet. Consequently, he had excluded any form of meat from his diet. Canelo told ESPN that this shift wasn’t too difficult for him as he is can adapt to things very easily.