flax seed does an awesome job at gelling up when it is combined with water, emulating the ‘gel’ and binding nature of a traditional egg in vegan baking recipes. The flax seed egg also gives back the correct amount of moisture to recipes, ensuring that your vegan baked goods don’t get too dried out or crumbly.
How to Make a Flax Egg A step-by-step tutorial of how to make a flax egg, egg substitute for baking!
- 1 Tbsp flaxseed meal (ground raw flaxseed)
- 2 1/2 Tbsp water
- Add flaxseed meal and water to a dish and stir. Let rest for 5 minutes to thicken. Add to recipes in place of 1 egg (as original recipe is written).
- It’s not an exact 1:1 substitution in every recipe because it doesn’t bind and stiffen during baking quite like an egg does. But I’ve found it to work incredibly well in pancakes, quick breads, brownies, muffins, cookies, and many other recipes.
Vegan Egg Substitutes for Baking | Vegan Baking Tips
FAQ
What is the purpose of flaxseed in baking?
What does flaxseed replace in baking?
Can you taste flaxseed in baking?
How does flaxseed replace egg?
Is flax seed good for vegan baking?
Ground (make sure it’s ground!) flax seed does an awesome job at gelling up when it is combined with water, emulating the ‘gel’ and binding nature of a traditional egg in vegan baking recipes. The flax seed egg also gives back the correct amount of moisture to recipes, ensuring that your vegan baked goods don’t get too dried out or crumbly.
Does cooking flaxseed destroy the nutrients?
Some studies indicate that flaxseed, after 15 minutes subjected to high temperatures, it may lose part of the benefits, so it is recommended to add it to ready-made preparations, or almost at the end of preparation.
Can You bake with flax seeds?
It also unlocks the natural oils and binders in the seeds, making them a great tool for baking. To grind flax seeds, simply place them in a spice or coffee grinder, or use a blender. About ¼ cup of flaxseed will yield about ½ cup of flax meal. Flax meal does not have an overpowering taste, so it will not alter the flavor of your baked goods.
Are flaxseed pancakes vegan?
If you’re looking for a healthier alternative to the traditional pancake, try making these vegan flaxseed pancakes. They’re made with simple, wholesome ingredients like flaxmeal, oats, and maple syrup. They’re also jam-packed with fiber (thanks to the flaxseeds), so you’ll stay full and satiated or a long time.