Cantaloupe is a tasty summer treat, and our list of tried and true cantaloupe recipes will help you make the most out of all of your melon deliciousness!
My very favorite way to eat cantaloupe is to…just eat it! I think there is nothing better on a hot summer day than a bowl of cool, refreshing, perfectly sweet melon.
But even I can only eat so much cantaloupe in a summer! So what do I do when I’ve hit my cantaloupe quota, but the plants in the garden haven’t quite gotten the message to quit? I start cooking with it! Some of my favorite cantaloupe recipes have been born out of an overzealous melon plant, and I can’t wait to get you cooking with my favorite melon!
You could even mix in seasonal watermelon, honeydew or berries, which would also be delicious with this ‘sauce’. Fresh cantaloupe is super refreshing when paired with lime, lemon and mint. Combine the citrus and honey in a small bowl; stir well to dissolve the honey.
Do cantaloupes keep ripening after they are picked?
While cantaloupe won’t get any sweeter once it is harvested, it will continue to get softer and juicier even after it is picked. So if you end up with an under-ripe melon, you can stash it in a paper bag for a few days to hurry things along.
How long will fresh cantaloupe keep?
Cut cantaloupe will keep in the fridge for 3-5 days. How long an uncut cantaloupe will store depends a lot on how old it was when you brought it into your kitchen. If it’s fresh-picked from your backyard garden, unblemished cantaloupes will easily store 10-14 days. A grocery store cantaloupe that had to travel a =while after picking might only last 2-3 days on your countertop. It’s best to judge the quality of your cantaloupe by touch (the rind should still be firm) and taste. Cantaloupes and other melons tend to ferment when they go bad—so if your ‘loupe tastes slightly boozy, you know it’s been left too long and to toss it in the compost.
What is the Best Tasting Cantaloupe? How to Harvest a Cantaloupe? The Charentais
FAQ
What enhances the flavor of cantaloupe?
What to eat with cantaloupe?
Fresh, summertime cantaloupe is so unbelievably sweet that it’s often best paired with something savory or salty. In fact, one of my favorite ways to eat cantaloupe is with a salt shaker at the ready! Pair cantaloupe with salty meats like prosciutto, or rich cheeses like aged cheddar. What are some good cantaloupe recipes?
What is a good substitute for Cantaloupe?
Cantaloupe is a type of muskmelon that is available in mid to late summer. Cantaloupe should be sweet and juicy when ripe. Although their flavor profile will differ, honeydew, Persian melon, or any other muskmelon can be a substitute for cantaloupe in a recipe. Those who are allergic to muskmelons may want to opt for watermelon, mango, or papaya as a substitute. Late summer farmer’s markets are great places to find sweet high quality cantaloupe and other melons.
Why should you eat more cantaloupe?
Here are the top nutritious reasons to eat more cantaloupe. Cantaloupes help keep you hydrated. You know you have to sip water regularly throughout the day to stay properly hydrated —but don’t forget that eating fruits and veggies high in water content helps contribute to that hydration goal.
What are the health benefits of cantaloupe?
The water, antioxidants, vitamins, and minerals in cantaloupe can provide a variety of health benefits. Antioxidants, for example, can help prevent cell damage that can lead to cancer and other health conditions. During metabolism, the body produces unstable molecules called free radicals, which can collect in the body and damage cells.