what does a strawberry smoothie contain

This simple Strawberry Smoothie is also the best strawberry smoothie! With Greek yogurt and almond butter, it’s exceptionally creamy, with bright strawberry flavor shining through in every sip.

This strawberry smoothie recipe blends strawberries with milk, yogurt, sugar, and vanilla for an icy-cold treat. You’ll love it!
what does a strawberry smoothie contain

Recipe Tips and Tricks

  • Adjust for a Regular Blender. You do not need a high-dollar blender to make a great smoothie! I recommend blending a few strawberries at a time instead of adding them all at once, and opting for sliced frozen strawberries instead of whole. Adding more milk can also help.
  • Ingredient Order Matters. Especially if you don’t have a high-powered blender! Add the milk first, followed by the yogurt and other liquid ingredients. The strawberries go in last. Adding the liquid first helps create a vortex that sucks the other strawberry smoothie ingredients toward the blade.
  • Taste Before Pouring. In theory, you could pour your smoothie into a glass, sip it, and decide it needs more honey for sweetness. In practice, it doesn’t work that way—the cold smoothie will seize up the honey so it’s almost impossible to stir it and have it evenly distributed into the smoothie. You really do need to blend it in, so stick a spoon into the blender and give it a taste before pouring it into a glass!

what does a strawberry smoothie contain

what does a strawberry smoothie contain

Substitution Tip

For an extra burst of strawberry flavor, you could use strawberry Greek yogurt. To add extra vanilla flavor, try vanilla Greek yogurt.

Or, if you prefer to make the strawberry smoothie without yogurt, you can simply omit it. Add a few banana slices as desired to make it creamier—or add a whole banana for a banana strawberry smoothie.

3 Ingredient Strawberry Smoothie Recipe

FAQ

Is A strawberry smoothie good for you?

A strawberry smoothie is a great summertime drink and snack for kids and families. It is refreshing, delicious as well as a source of protein, fibre, vitamins and minerals. Smoothies can also help with hydration on hot summer days! Smoothies are also a popular meal replacement for adults.

What does a smoothie consist of?

Smoothies are thick, creamy beverages usually blended from puréed fruits, vegetables, juices, yogurt, nuts, seeds, and/or dairy or nondairy milk. The most basic smoothie starts with two essential ingredients — a base and a liquid. From there, you can combine ingredients to your liking.

What does a strawberry banana smoothie contain?

Preparation. Blend 2 medium bananas, peeled, cut into large pieces, 2 cups halved hulled fresh strawberries, ½ cup whole or plant-based milk, ⅓ cup plain whole-milk Greek yogurt, 1 Tbsp. honey, and 2 cups ice cubes in a blender until smooth. Divide smoothie between 2 glasses.

How many ingredients are in a strawberry smoothie?

This simple Strawberry Smoothie has just 4 ingredients and is ready in 5 minutes! Perfect for satisfying that sweet tooth while keeping it healthy. And with dozens of five-star reviews, we know you’re going to love it. You all know how I love smoothies.

What is a good source of fiber for smoothies?

The best source of fiber for smoothies is the peel of fruit. For example, use apples, pears, plums, and grapes with skins on. You can also add seeds and oat bran.

How many calories are in a strawberry smoothie?

Strawberries deliver a bright sweetness with notes of pineapple, apple, and pears. Pair those strawberries with yogurt, banana, and milk for an ultra-smooth and satisfying smoothie. Also, this recipe is a super healthy sweet treat. Strawberries pack a wholesome dose of vitamin C and antioxidants. And they have only 64 calories per cup.

Are strawberry smoothies healthy?

Satisfying Yet Healthy. Smoothies can be unexpected calorie bombs, but this easy strawberry smoothie is filling without loading up on the sugar and fat. It offers ample protein, vitamins, and nutrients with very little prep time. An All Day Kind of Smoothie.

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