what does a spring roll have in it

I’ll never turn down fresh spring rolls with peanut sauce for dipping, but they especially hit the spot on hot summer days. Served cold or at room temperature, they’re cooling and refreshing, stuffed with noodles, tofu, veggies, and fragrant herbs. The sweet and savory dipping sauce takes them over the top.

I’ve ordered fresh Vietnamese spring rolls countless times at restaurants, but if I think to snag a pack of rice paper wrappers at the store, I make my own at home. I can’t call them 100% authentic because I love to experiment with different ingredients in the filling (mango? avocado? yes, please!), but they’re a blast to make, and they’re absolutely delicious.

I’m sharing my favorite easy spring roll recipe below, plus my best tips and tricks for making it. If you’re craving something simple and fresh, you’re going to love it!

Vietnamese spring rolls (or gỏi cuốn) contain pork, shrimp, rice vermicelli noodles, and vegetables in a rice paper wrapper.
what does a spring roll have in it

Fresh Spring Roll Recipe Ingredients

Here’s what you’ll need to make this fresh spring roll recipe:

  • Rice paper wrappers – Order them online, or find them in the Asian section of your grocery store or at an Asian market. Tip: I always choose the biggest rice paper wrappers available because I find that the larger they are, the easier they are to fill and roll.
  • Rice vermicelli – These ultra-thin noodles are traditionally used in Vietnamese spring rolls, but if you’re not able to find them, thicker rice noodles will work just fine too.
  • Extra-firm tofu – Its firm texture offers a satisfying contrast to the fresh filling ingredients. Plus, it adds plant-based protein!
  • Carrot and cucumber – They add refreshing crunch. I like to julienne them so that they mimic the shape of the noodles.
  • Jalapeño pepper – For crunch and heat.
  • Mango – For juicy sweetness.
  • Avocado – It adds delicious creamy texture.
  • Fresh herbs – Basil, mint, and cilantro are all wonderful here.

Find the complete recipe with measurements below.

I love to make fresh spring rolls with the fillings above, but by all means, feel free to change them up!

  • Add bean sprouts, red bell pepper, or purple cabbage for extra crunch.
  • Lay green leaf lettuce or butter lettuce inside each spring roll wrapper. Top the lettuce with your other desired fillings before rolling the wrapper closed.
  • Tuck in thinly sliced green onions for a savory kick.

Whatever you do, don’t skip the herbs! They really make this recipe. In fact, the more the merrier. Don’t just pick one herb. These vegetable spring rolls are best with fresh cilantro AND basil AND mint leaves.

How to Wrap Spring Rolls

If you’re learning how to make spring rolls for the first time, wrapping them might seem intimidating. I totally get that, but don’t let it scare you! You’ve got this!

Your first roll might not look amazing (speaking from experience here), but with a little practice, the wrapping will get easier. Here’s how to do it:

First, set up your workspace. Fill a large bowl with warm water and dampen a clean kitchen towel. Spread the towel on a flat surface like your counter or a large cutting board.

  • Why the damp towel? The delicate rice paper won’t stick to it, so you’re less likely to tear the spring roll wrappers as you assemble the rolls.

Next, dip a wrapper in the warm water. You only need to submerge it for a few seconds—just until it softens. Lay the wrapper flat on the kitchen towel.

Then, add the fillings. Pile them in the center of the rice paper, leaving several inches bare on all sides.

Fold in the left and right sides of the wrapper…

…and fold up the bottom flap. Do your best to keep the fillings packed tightly together as you roll them towards the top of the wrapper to seal the spring roll closed.

Repeat with the remaining wrappers and filling ingredients to assemble the rest of the rolls!

How to Assemble a Vietnamese Spring Roll – CHOW Tip

FAQ

What are spring rolls made of?

Spring rolls have a paper-thin wrapper that’s made from flour and water. This crisp wrapper is so thin that it will shatter at the touch. These wrappers are filled with some combination of pork, shrimp, beans sprouts, and cabbage, and then fried.

What is a spring roll vs egg roll?

Origin: Egg rolls were created in the U.S. while spring rolls were invented in China. Wrapper: Egg rolls have a thicker skin and utilize a wonton or thick, yeast dough wrapper. Spring rolls have a more delicate, thin skin and use a spring roll wrapper. Filling: Egg rolls typically contain cabbage and meat.

Do spring rolls contain rice?

Light and refreshing, these summer Vietnamese Fresh Spring Rolls are filled with fragrant Basmati Rice, crisp veggies and lots of fresh herbs.

What do vegetable spring rolls contain?

Spring roll is a traditional Chinese savory snack where a pastry sheet is filled with vegetables, rolled & fried. Spring vegetables like cabbage, spring onions and carrots are used for the filling. Since traditionally they were made during the spring festival with spring vegetables, they are known as spring rolls.

How do you make a spring roll?

To make the spring rolls, submerge one piece of rice paper into water for 15-20 seconds. Remove and place on a damp cloth. Place the tofu in the center of the paper. Layer on the vegetables and herbs. Make sure not to overfill the spring roll or it will break as you are rolling it. Carefully fold over one end and then fold over the sides.

What is the difference between a spring roll and a summer roll?

Rather than using pastry with a rolling technique, they have a more doughy texture. In Austria and Germany, deep-fried spring rolls are called Frühlingsrolle, while the Vietnamese salad rolls are called Sommerrolle (“summer roll”).

How do you bake spring rolls?

Place spring rolls on a rack and place the rack on a tray. Spray very generously with oil all over (use canola or other natural oil). Bake at 200C/400F (standard) or 180C/350F (fan / convection) for 20 to 25 minutes until golden and crispy – no need to turn.

What is in a spring roll?

Spring rolls often contain fresh vegetables and thin rice noodles, and sometimes a protein. Typically served cold alongside a dipping sauce, they’re a crunchy appetizer or a light main dish. This pork and vegetable spring roll recipe comes to us from Marla Strader of Ozark, Missouri.

Leave a Comment