what do you do with summer fruit

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Summer fruits are some of our favorites with their juicy, delicious flavors and their bright, beautiful colors. Whether we’re dicing them up to complete a fresh, fruit salad, eating them fresh from the farm or baking them up into a cobbler, we can’t resist their sweet, seasonal goodness.

We enjoy stocking up on fresh, local produce throughout the summer, and incorporating seasonal fruits and vegetables into our daily meals, family gatherings, barbeques, picnics and potlucks. There’s no right way to prepare summer’s ripest fruits, but we do have a few favorite dessert recipes that our friends and family beg for, every year.

If you’re wondering what to do with your beautiful bounty of seasonal fruit produce, you’ve come to the right place. We’ve chosen 6 sensational summer fruit recipes that will wow your friends, family and neighbors. Just be careful to prepare enough-we’ll bet they’ll be back for seconds. Cheers!

what do you do with summer fruit

We enjoy stocking up on fresh, local produce throughout the summer, and incorporating seasonal fruits and vegetables into our daily meals, family gatherings, barbeques, picnics and potlucks. There’s no right way to prepare summer’s ripest fruits, but we do have a few favorite dessert recipes that our friends and family beg for, every year.

Summer fruits are some of our favorites with their juicy, delicious flavors and their bright, beautiful colors. Whether we’re dicing them up to complete a fresh, fruit salad, eating them fresh from the farm or baking them up into a cobbler, we can’t resist their sweet, seasonal goodness.

If you’re wondering what to do with your beautiful bounty of seasonal fruit produce, you’ve come to the right place. We’ve chosen 6 sensational summer fruit recipes that will wow your friends, family and neighbors. Just be careful to prepare enough-we’ll bet they’ll be back for seconds. Cheers!

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Stone fruits, like nectarines, apricots, peaches, and plums ripen throughout the season. Cherries, strawberries, blueberries, raspberries, and berries of all types brighten farmers market tables. Watermelon, honeydew, cantaloupe, and melons of all varieties carry us through the late season. And certain citrus, like lemons and limes, have their second season in summer.

The hot weather and farm-fresh abundance are perfect excuses to take those fruits and turn them into delicious desserts.

Here are guides to tell you what produce is in season in June, July, and August so you can cook with fresh produce all summer long.

Think baked cobblers, fruity pies, tarts, and cakes fresh out of the oven. If you don’t want to turn on the oven, you can also make ice cream, mousse, parfaits, and other no-bake sweets. Whatever you decide, you can have the perfect ending to a celebratory picnic, barbecue with friends, or just an everyday celebration!

The warm days of summer signals ripe peaches, brightly colored berries, and other gorgeous fruits of the season.

How to Make a Basic Fruit Smoothie | Smoothie Recipes | Allrecipes

FAQ

What are the uses of summer fruits?

With high water content and a rich source of minerals such as magnesium, potassium, iron, and calcium, summer fruits keep the body hydrated and replenished. Include these summer fruits as smoothies, desserts, juices, or fresh and raw to keep your body cool, hydrated, energised, and healthy during the summer heat.

How do you eat summer fruit?

These are some of the summer fruits that are good for your health. You can eat these fruits as is or make smoothies or juices with them. You can also make a fruit salad with all these fruits so that you can reap the benefits of all. Fruits make great mid-meal options and are an excellent aid for weight-loss.

Why do we eat summer fruit?

Fruit is abundant in vitamins, minerals and phytochemicals. Vitamins such as vitamin C and E and different phytochemicals may reduce the risk of cardiovascular conditions. Potassium and magnesium found in fruit have also been linked to lower blood pressure.

What is summer fruit in the Bible?

The term translated as summer fruit [“qayits,” in Hebrew] refers to pomegranates and figs that were harvested at the very end of the agricultural season, during the months of August and September. Amos saw these fruits in a basket, a container (possibly something woven or interlaced) that was used to carry fruits.

What fruit can you eat in summer?

Summertime brings a bounty of fresh fruit. From ripe melons to delicate berries, you’ll find a world of delicious options at your local farmers’ market, grocery store, or maybe even growing in your own backyard garden. We’ve gathered up 15 sweet and savory summer fruit recipes that will make you thankful for the bounty of these hot months.

When is the best time to eat fruits?

Fruits are a healthy food that can be consumed at any time of the day. Although, the best way to eat them, is between meals, as a snack. Fruits like bananas, kiwis, oranges, and melons are rich in potassium, vitamin C, and folate, making them an excellent choice for bedtime snacks.

Why should you eat fresh fruits in summer?

Ah, summer. The temperatures heat up, the days get longer, and activities abound. Fresh fruits can help you survive (and thrive!) all season long. Summer fruits give you energy and nutrients your body needs, help cool you down and stay hydrated, and can even help protect you from the sun.

Are summer fruits & vegetables good for You?

Summer fruits and vegetables are the best because they’re abundant, so appetizing, and very affordable. And, they’re SUPERFOODS! Here are some of my favorite summer produce with 35 vegan summer recipes to get you going. A great way to boost your immune system and UP your nutrition intake is by eating seasonally!

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