what can i substitute for mayonnaise in crab cakes

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These Healthy Broiled Crab Cakes are filled with a lot of lump crab meat, very little filler, old bay, and no mayo to bind it all together. This Maryland Crab Cake thats baked and not fried will have everyone asking for more. Top them in my Greek Yogurt Cajun Remoulade Sauce for an irresistible healthy seafood dinner.

Broiled Crab Cakes filled with succulent lump crab meat and very little filler are perfect for your next special dinner or party. Everyone will love that these Healthy Crab Cakes are made without mayo AND are baked- broiled and not fried. Plus youve got to love any seafood dish that includes a healthy sprinkle of Old Bay.

This recipe is close to a Maryland Style Crab Cake because it has very little filler – or breadcrumbs. This is a total upgrade from the standard crab cakes you might have gotten in the frozen food department.

Serve this as a weeknight dinner or even as an appetizer or main course for your next dinner party. This recipe will wow crab lovers from anywhere.

Greek yogurt is another replacement for mayonnaise. This change-up still gives you that delightful creaminess while also reducing the calorie count. So if you want to make your crab cakes a bit differently this time, go ahead and indulge yourself!
what can i substitute for mayonnaise in crab cakes

Can I freeze these healthy crab cakes?

YES! Freeze them before baking them. They will keep for up to three months. When you are ready to cook them unthaw them and then follow my instructions to broil them.

If you want to freeze them AFTER broiling them, youll just need to warm them up. Bake thawed crab cakes at 350 degrees for 10-15 minutes until warm. Or put the frozen cooked crab cake in the oven for 25-30 minutes.

Why You’ll Love These Healthy Broiled Crab Cakes…

  • They have no mayonnaise.
  • They are broiled and not fried.
  • They are filled with delightful lump crab meat.
  • They are super light and flavorful.
  • Old Bay.
  • They are only 88 calories each!

Easy Crab Cakes Recipe

FAQ

What keeps crab cakes from falling apart?

Refrigerate Your Crab Cakes There’s actually a pretty easy fix for this common problem. Simply stick your crab cakes in the refrigerator for at least 30 minutes. The time they spend there will allow the crab cakes to solidify their shape.

Do crab cakes contain mayonnaise?

Ingredients in Maryland Crab Cakes Egg: Egg is the main binding ingredient in crab cakes. Mayonnaise: Mayonnaise is another binding ingredient. I don’t like mayonnaise and I LOVE these crab cakes, so if you aren’t a mayo person, don’t worry. You can’t taste it.

Is it better to cook crab cakes in oil or butter?

You can pan fry crab cakes in both oil and butter or either one. Butter adds flavor but refined olive oil, canola oil, ghee, and peanut oil have a higher smoke points. The best of both worlds is to use half butter and half oil.

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