Does alcohol cause heartburn for you? If so, you’re not alone. While some patients with GERD and other acid reflux symptoms choose to forgo alcohol completely, it can be nice to have a drink with friends or after the kids go to bed at the end of a long day. The consumption of alcohol is a personal choice; above all, we encourage you to listen to your body and know your own limits when it comes to drinking and the associated acid reflux symptoms.
The pH depends on the type of liquor you enjoy, though. Brandies are the most acidic, with a pH of about 3.5, which makes sense given that they’re distilled from wine. Mash liquors like bourbon and scotch tend to have a pH of 4. Sugar liquors like tequila and rum aren’t as acidic, with a pH of around 5.
Is There Alcohol That Doesn’t Cause Reflux?
Since symptoms vary from individual to individual, there’s no good recommendation for everyone. However, we can apply some things we already know about reflux to help you lessen the symptoms you may experience.
Alcoholic Drinks and Acid Reflux
Some researchers have hypothesized that some alcoholic beverages increase acidity in the stomach, but others— like red wine— have been shown to actually increase resistance to acidity in the esophageal lining. There seems to be no clear-cut answer as to why alcoholic drinks make reflux symptoms worse for some people and not for others.
We do know that eating or drinking anything two to three hours before bedtime can create a very uncomfortable night of heartburn and regurgitation. If you do go out for drinks, make sure you only have one, and that you stay up long enough for the stomach to empty of its contents.
Alcohol increases acid in the stomach| Dandelion Team
FAQ
Which alcoholic drinks is the most acidic?
Which alcohols are least acidic?
Which type of alcohol is acidic?
Which alcohol does not cause acidity?
Which alcoholic drink is most acidic?
With a pH of around 2.9, champagne is among the most acidic alcoholic drinks. 4. Cider Many prefer cider to beer, and although it can be made with any fruit, it’s most often made with apples. Cider is acidic, with a pH from 2.9 to 3.3, so it’s likely to trigger your symptoms. 5. Port Port is a sweet, red, fortified wine from Portugal.
Does alcohol cause acid reflux?
It can affect the digestive tract with gastroesophageal reflux disease, and it is common when drinking too much, leading to acid reflux. This action can injure one’s health. Repeated reflux can cause gastric cancer and esophagus cancer.
Which drinks are least acidic?
I’ve examined 23 drinks in this article, and gin (pH 7), IPA beers (pH 5.3), and rum (pH 4.8) are the least acidic. At the other end of the pH scale, limoncello (pH 2 to 3), kombucha tea (pH 2.4 to 4.5), and champagne (pH 2.9) are the most acidic. Below, I’ve listed these drinks from most to least acidic. 1. Limoncello
What type of beer is acidic?
Lagers are among the most popular beers, and they’re slightly acidic, with a pH of 4.4 to 4.7. 20. Pilsner Beers Pilsners originated in the Czech Republic and are slightly acidic, with a pH of 4.6.