Do you have to peel butternut squash for soup? No. There is no need to peel the squash. Not only is this a fussy process, but the squash skin is completely edible and will blend into the soup once cooked.
BUTTERNUT SQUASH | how to peel & cut + roasted butternut squash (2 ways!)
FAQ
Is it necessary to peel butternut squash before cooking?
How do you pick butternut squash for soup?
Can you use butternut squash peel for broth?
How do you make butternut squash soup less bland?
Does butternut squash soup need a garnish?
This soup really doesn’t need a garnish, but feel free to add a sprinkle of freshly ground black pepper or some toasted pepitas (green pumpkin seeds) for extra visual appeal. This is when the soup deviates from other butternut squash soups. You usually have two options, and I don’t recommend either of them:
Does butternut squash soup cause acid reflux?
Pumpkin soup could cause acid reflux depending on the susceptibility of the person. First, you should check your tolerance to assess its consumption.
Can You peel butternut squash without a peeler?
If your butternut squash feels unnecessarily challenging, you can cut slits into the sides of the squash and cook it for 3-4 minutes in the microwave. (The slits will help steam escape from the squash and loosen up the skin.) Let it cool off a bit before peeling the skin, if desired. How do you peel a butternut squash without a peeler?
How long do you cook a butternut squash before peeling?
Home cook Miv suggests baking the squash at 300 degrees F (150 degrees C) for about 15 minutes before peeling. “The simplest way to prepare a butternut or any other tough skinned squash is to roast it for 15 minutes, at about 150C, then you can cut it like butter, and the skin comes off very easily!” — Miv Or Don’t Peel It!