is pepperidge farm oatmeal bread healthy

The Eat Well Guide helps consumers find locally grown and sustainably produced food. Listings include farms, restaurants, stores, farmers markets, and CSAs throughout the United States.

is pepperidge farm oatmeal bread healthy

The Eat Well Guide helps consumers find locally grown and sustainably produced food. Listings include farms, restaurants, stores, farmers markets, and CSAs throughout the United States.

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FAQ

Is Pepperidge Farm healthy bread?

Always crafted with 100% Whole Grain flour, Pepperidge Farm Whole Grain breads are delicious and a good source of fiber in each slice… our way of helping you maintain a balanced, healthy lifestyle.

Is oatmeal bread healthier than white bread?

Oatmeal would be the much better choice. It has far more fiber with one cup yielding 4 g of fiber compared to only 1.6g in two slices of white bread. The calorie comparison would be fairly close with the oatmeal weighing in at around 165 Cal. and the bread at 150.

How much sodium is in Pepperidge Farm Oatmeal Bread?

Amount Per Serving
Sugars 3g
0%
Dietary Fiber 4g
15%
Sodium 112mg
5%
Cholesterol 0mg
0%

Is oatmeal better than whole wheat bread?

A serving of oatmeal will give you the most fiber, with 3 grams, or 12 percent of the daily value. A slice of whole-wheat bread has about 1.9 grams of fiber, but white bread only has about 0.8 gram per slice, making it a poor choice for weight-loss purposes.

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