Eggplant is a nutrition-packed vegetable that can even be used as a meat substitute. Eggplant can get a bad rap because if it’s not cooked properly, it can be a bit mushy.
Eggplant Recipes
Eggplants silky texture is ideal for blending into dips and spreads, like baba ghanoush and moutabal. It also stands up well to nearly any other manner of preparation, and you can find delicious eggplant recipes from all corners of the world.
Varieties of Eggplant
The most common varieties found in the United States are globe and Italian eggplant, which are teardrop-shaped varieties with glossy purplish-black skin and a thick stem cap. Eggplant colors generally range from white to lavender to dark purplish-black and multi-color striped, as well as the less-common pale green, yellow, and reddish.
Japanese or Chinese eggplant is an elongated variety in a lavender to violet hue that has fewer seeds and thinner skins, and dont need to be peeled. Red- or purple-striped varieties, known as rosa bianca or graffiti eggplant, have a similar shape but milder flavor than their dark purple counterparts. Their thin striated patterns will usually disappear during the cooking process. Any eggplant variety can be used interchangeably in most recipes unless the skin color is a specific visual factor.
Thanks to the popularity of farmers markets, heirloom varietals like fairytale, black beauty, little finger, and rosita eggplant can be found on farm-to-table and fine dining menus around the country.
Beef With Eggplant Delicious and Easy To Prepare/ Baakjimiuh47
FAQ
Is eggplant a meat?
What food category is eggplant?
What is an eggplant considered?
Can vegetarians eat eggplant?
Are eggplants a good substitute for meat?
And while eggplants are now a staple in the American grocery, they’re still not getting all the attention they so rightly deserve on the American dinner table. They’re versatile, a great substitute for meat, and can absorb large amounts of sauces and flavors. Oh, and they’re super low calorie. Fun Fact: Why do we call these things eggplants?
What are some eggplant recipes?
Braised eggplant, eggplant lasagna, eggplant bread, eggplant skewers, eggplant kebab, eggplant caponata, eggplant wrap. This is a very versatile vegetable, just google it and choose your favorite recipe.
Is eggplant a vegetable?
Eggplant is a vegetable from the nightshade family (which also includes tomatoes, okra, and zucchini) that grows in a variety of shapes, sizes, and colors, and thrives in hot climates and during the summer months. They range from small globes about two inches in diameter to more oblong and tubular varietals 12 inches long or larger.
What are eggplants?
Eggplants are fruits that like to pretend they’re vegetables (and we’ll play along and call them a vegetable for this Ingredient of the Week ). They’re thought to go all the way back to prehistory in India.