is deli meat expensive

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Are costly deli meats killing your food budget? Our readers share how they reduce the cost of lunch meat without depriving their families of their favorite sandwich stuffings.

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Dear Dollar Stretcher, Every weekday I make sandwiches for our four kids and my husband. As you’d expect, we go through a lot of bread and lunchmeat. The deli counter is killing me. A pound of ham plus two pounds of beef is really adding up. With my grocery bills rising, I need to find ways to save. Does anyone know how to reduce the cost of lunch meat without depriving your family?Aimee

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is deli meat expensive

Cook and Slice Your Own Meat

The simplest way to beat the deli lunchmeat counter is to cook a roast yourself and then slice it and freeze in portions suitable for a day or two of sandwiches. This need not be a big job. Either buy a larger roast when you are cooking one anyway, or buy a smaller extra one and put it in the oven or slow cooker at any convenient time. If you buy beef one week, ham the next and so forth, you will soon have a good selection in the freezer. The bonus is that home-cooked roasts do not have the added water and salt of deli meats, so you get more for your money and healthier food as well.

Also consider interesting non-meat sandwiches, such as hummus with lettuce and tomato. Make your own in minutes with a can of chickpeas, a little lemon juice, olive oil, and seasonings of your choice.Barbara in CT

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It’s been a few years since I had a lot of lunches to make, but here’s what I did then. On Craigslist, I found an electric meat slicer for $50. It looked similar to those in deli departments. Whenever I made a roast, turkey or ham, I would take the ends and slice them thin. Then I put them into individually marked bags in the freezer. It saved money. I can’t remember ever cooking a special cut of meat just to slice, but you could do that.

Occasionally, as a treat, I would let the kids choose something at the deli, like bologna, that I couldn’t make at home, but the rest of our lunches were all leftovers turned into lunch meat. (Incidentally, later I sold the meat slicer for just what I’d paid for it!)Clare

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We always check the cold case near the in-store deli for ends of lunchmeat and cheeses. They’re usually odd sizes that you can cut to fit. They are priced at a considerable discount, even a big savings off sale prices. This deli has a big turnover so the product is fresh.Dee

Save on the Bread

You might want to consider getting a bread maker. You can find one at Goodwill!Aaron

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Meat Expert Guesses Cheap vs Expensive Deli Meats | Price Points | Epicurious

FAQ

Is deli meat more expensive?

In some cases, deli meat may be cheaper than packaged meat, especially if you can purchase it on sale or in bulk. However, deli meat can also be more expensive than packaged meat, depending on the type and brand. Packaged lunch meat tends to go on sale more often than deli meat at the local grocery store.

Is deli meat worth it?

But they’re not the healthiest option. Canned and prepackaged cold cuts are loaded with saturated fat, sodium and nitrates — all while being short on protein. The sliced-to-order meat you get at the deli counter can be a healthier option, but still contains more sodium than anything you’d make yourself.

Is it cheaper to slice your own deli meat?

A: A meat slicer can save you lots of money because it allows you to take fairly inexpensive cuts of meat and slice them into thin deli cuts that are often much more expensive to purchase already cut.

Is a pound of deli meat a lot?

Wondering how much deli meat you should order on your next visit? Here’s a good rule of thumb: 1 pound of deli meat, sliced sandwich style, makes about 5 – 6 sandwiches. Cheese slices should be ordered thinner than deli meat, so you’ll have more cheese slices to layer on.

What deli meat should I buy?

Also taking into consideration what type of meat you are buying can also be of importance. Per Livestrong, your best options for deli meat include sliced turkey or chicken breast, due to their low calorie count and high amount of protein.

Should I buy lunch meat from a deli?

For this reason, Cleveland Clinic recommends purchasing from a deli, as these meats are more likely to contain natural nitrates and are often significantly less processed than packaged lunch meats. Also taking into consideration what type of meat you are buying can also be of importance.

Will cheapest meat get more expensive in January?

Shoppers are already taking a hit at the grocery store. Soon, even their cheapest meat options will get more expensive. Tyson Foods (TSN), Conagra (CAG) and Kraft Heinz (KHC) have notified their retail customers in recent weeks that they will raise prices in January for some frozen and refrigerated meats.

Can you eat deli meat at home?

There’s no easier home-prepared meal than throwing together a sandwich with deli meat. Just layer your favorite bread with mayo, lettuce, tomato, cheese, and your choice of cold cuts, and you have yourself a satisfying lunch to eat at home or take with you on the go.

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