Summer meals give a great and lively touch to your entire day and the New England Chowder is not exempted. This meal provides you with a yummy, creamy and original taste that gives the right spice to your day.
Apart from that, New England Clam Chowder is packed with various ingredients with tremendous health benefits. These ingredients put your body system in the right shape and form providing you with the nutrients needed for the proper functioning of your body. Clams are essential nutrient-filled sea foods that help put your body in good health.
A 1-cup serving of chowder contains 18 mg of cholesterol and 688 mg of sodium, or almost 30 percent of the total daily recommended sodium intake for healthy adults.
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Summer meals give a great and lively touch to your entire day and the New England Chowder is not exempted. This meal provides you with a yummy, creamy and original taste that gives the right spice to your day.
Apart from that, New England Clam Chowder is packed with various ingredients with tremendous health benefits. These ingredients put your body system in the right shape and form providing you with the nutrients needed for the proper functioning of your body. Clams are essential nutrient-filled sea foods that help put your body in good health.
What Is New England Clam Chowder?
This is the most popular and earliest variety of Clam Chowder. It originated from New England and it is a milk-based Clam Chowder that was introduced by British settlers. This dish is also known as Boston Clam Chowder. This meal became common in the 18th century especially because of its ingredients and peculiar taste. Chowder recipes vary among different people and environments; however, this is the most widely acclaimed.
This cream-based Clam Chowder has a thicker consistency than other Clam Chowder recipes. The popular ingredients include potatoes, onions, clams, heavy cream, bacon and butter. Oyster crackers are also popularly used to garnish the New England Clam Chowder. However, New England Clam Chowder has many recipes that include other ingredients apart from the popular ones.
People have started making this dish using different recipes based on their personal preferences, convenience, and their different regions. New England Clam Chowder is one that soothes the soul and satisfies the cravings of the belly.
HEALTHIER CLAM CHOWDER RECIPE | A HEALTHY LIFE FOR ME
FAQ
Why is clam chowder unhealthy?
Which is healthier Manhattan or New England clam chowder?
Why is clam chowder so good?
Is clam chowder bad for You?
The danger with clam chowder is that it tastes so good when adequately seasoned with salt—the salt balances out the clam juice, which can have an unpleasing flavor to others. Moreover, people with lactose intolerance and acid reflux should stay away from New England clam chowder that uses milk and dairy. Who Should Not Eat Clam Chowder?
What are the side effects of eating chocolate?
Depending on which type of chocolate. Most of them are high in sugar and saturated fat, that promotes excess weight and a risk factor for cardiovascular disease. It also contains caffeine which causes nervousness, increased urination, sleeplessness, and a fast heartbeat. Cocoa can also cause allergic skin reactions, constipation and might trigger migraine headaches. Raw chocolate or minimally processed dark chocolate is by far the healthiest form of the treat.
Can you eat canned clam chowder?
However, it does have some health benefits. Just make sure that you are not eating canned clam chowder and preparing it at home with balanced and quality ingredients. The iron content of clams allows enough hemoglobin to be produced to prevent anemia. Hemoglobin is a key protein in the transport of oxygen to all organs of the body.
Can clam chowder cause weight gain?
But overindulging in clam chowder, especially New England clam chowder, can cause you exceed your daily calorie allotment and gain weight. Because it is a tomato-based soup, Manhattan-style clam chowder is lower in calories than cream-based New England clam chowder.