how unhealthy is a chicken pot pie

Chicken pot pie is pathetic and I hate it. Unlike mac and cheese, I dont even wish that I liked it. You wanna know why? Because its always a complete and total let down. The crust always seems to look amazing but once you dig in youre bound for devastating disappointment. Essentially, its sad excuse or a meal and it doesnt deserve my time—or yours. Here are the only reasons you need to ditch it for good.

It completely depends on the type and quality of the ingredients. Chicken pot pie can be made with lots of salt and fat, and poor quality vegetables that the kitchen us trying to use up. A processed puff pastry top often contains trans fats.
how unhealthy is a chicken pot pie

The veggies are subpar.

Peas and carrots? What is this, a school cafeteria meal? Oh wait…

The entire thing is one flavor.

Oh, you wanted a creamy yet well-seasoned dish where a bland sauce doesnt overtake everything? Too bad, chicken pot pie is here to ruin your day.

Healthy Chicken Pot Pie Recipe | NON-SOURDOUGH AND SOURDOUGH VERSION!

FAQ

Are pot pies bad for your heart?

Sadly, they’re not great as a regular part of your diet. An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that’s more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher.

Does chicken pot pie have a lot of carbs?

Chicken pot pie, single crust (0.5 regular – each 8 OZ) contains 14.2g total carbs, 13g net carbs, 9.3g fat, 7.8g protein, and 172 calories.

Does chicken pot pie have a lot of sodium?

Unfortunately, traditional chicken pot pie is typically very high is sodium, calories and saturated fat. Not a good combination. However, I was recently challenged by Kikkoman to take a favorite dish and use soy sauce in place of salt to create a sodium saving, flavor raising recipe.

What are the disadvantages of chicken pot pie?

Too bad, chicken pot pie is here to ruin your day. 5. It’s totally outdated. This meat-pie meal might have been great when your parents or grandparents were growing up, but we have such better options now. Make a casserole that’s actually worth your time instead. 6. Its origin story is horrifying.

Does chicken or beef soup help sick people?

If it’s done the right way, which is with vegetables and only natural seasonings (no ultra-processed ready-made seasonings), it helps. Due to the amount of proteins, vitamins and minerals, it also has the affective factor that also helps.

Is frozen chicken pot pie really that bad?

Unlike pizza, pasta, orange chicken, breakfast sandwiches, bagels, and virtually everything other food on the planet, frozen chicken pot pie always turns out horribly. Everything in that flimsy aluminum pan is soupy or goopy and the crust—the only good part!—never comes out right. The photo on the package is always a damn lie.

Is chicken pot pie healthy?

Yes, chicken pot pie can be a healthy meal. It depends on the ingredients that are used. For example, if you use a store-bought crust or pastry, that is likely not very healthy. If you make your own crust with whole-wheat flour and minimal amounts of butter or oil, that would be much healthier.

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