how much sugar is in a mojito

Mojito recipe

Cocktails, a staple in our society, can be found in nearly every bar, restaurant and pub. They are a popular alcoholic drink choice due to the masking of alcohol flavour, creativity, and sweetness (or sourness). But whilst we’re enjoying our cocktail happy hours, just how much damage can these drinks do to our teeth?

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The worst cocktail for your teeth, in terms of sugar content, is the British summer classic, Pimm’s. This gin-based fruit cocktail contains around 25.3 grams of sugar which is equivalent to 84.3 per cent of your daily recommended free sugar intake.

Ranking in third, one serving of a Moscow Mule consists of 76.7 per cent of the daily recommended free sugar intake – 23 grams of sugar. Typically served in a copper mug, this cocktail entails vodka, spicy ginger beer, and lime juice.

In second place is the Espresso Martini. Although a great caffeine boost when out drinking, one serving contains around 25 grams of sugar (83.3 per cent of the total daily recommended free sugar allowance), it should be drunk in moderation.

5 ways you are ruining your MOJITOS (and how to fix them)

FAQ

Are mojitos good for diabetics?

How much sugar and carbs are in a mojito?

Are mojitos unhealthy?

Is a margarita or mojito healthier?

What are the ingredients in a mojito?

The Mojito ingredients include: The Mojito is simple to make if you’ve got a handful of mint and a fresh lime! For this drink, you’ll need a cocktail muddler, which is used to mash the mint with the lime juice and sugar. Fortunately, this drink can be made right in the glass: there’s no need for a cocktail shaker!

How much sugar do you put in a mojito?

Add more sugar if you prefer a sweeter drink (our mojitos in Miami likely used between 2 teaspoons and 1 tablespoon of sugar). Or, omit the sugar entirely for a no-sugar cocktail (you might prefer some extra lime juice, which helps cut alcohol’s sharpness). Gently smack your mint garnish before using.

How do you make a mojito?

Here’s how to make a Mojito: Cut 1 lime into wedges. In a medium-sized lowball glass or highball, add 6 mint leaves, lime wedges, and 2 tablespoons sugar, adding ½ lime at a a time. Muddle until lime juice is released and mint is fragrant. Add 2 ounces rum and swirl. Add a handful of ice and top with 2 ounces club soda.

What is a Cuban Mojito?

Mojito (a classic Cuban cocktail) is a blend of rum, sugar, lime juice, mint leaves and club soda. We’re keeping the sugar low in this version and swapping granulated sugar (or simple syrup) for honey. It’s delicious, easy, refreshing and the best mojito around! When it comes to cocktail recipes I’m a pretty simple girl.