how much does epicured cost

Epicured is a meal delivery service selling low-FODMAP and gluten-free food. Despite the dietary restrictions, customers have found that the meals taste good and don’t feel too restrictive.

Epicured not only provides prepared meals for low-FODMAP and gluten-free dieters, but it also has options for other diets, such as plant-based and pescatarian. I found that the menu was diverse, with over 20 side dishes and 30 entrées always available. You can order them individually or in money-saving bundles.

On the flip side, its website is a little difficult to navigate, and the service doesn’t offer a mobile app as an alternative. I also found that its prices are higher compared to the industry standard. Its mains, for example, are over $10 per serving, while Factor provides main meals for $10.49 per serving. However, Epicured shines with its customization options and high-quality meals. Read on to find out more about Epicured.

Epicured meals is a specialist service for people following the low-FODMAP and gluten-free diets. The service rotates meals once a month to ensure its compliance with seasonality and improve variety. It uses organic ingredients whenever possible.

Epicured has meals for vegetarians, vegans, pescatarians, and people that are IBD-sensitive or suffering from GERD.

Epicured dietitians collaborate with chefs to ensure that meals are low-FODMAP and gluten-free. You can also enjoy the meals if you’re pescatarian, omnivorous, vegetarian, or vegan. The services food is simple, all meals come fully prepared and only heating is required. The menu has dishes from various cuisines, including French, Italian, Mediterranean, Middle Eastern, Mexican, and Vietnamese.

You can order dishes separately (a la carte) or in bundles and there’s no minimum order. There are 12 money-saving bundles (5% discount) that may include breakfast, main dishes, salads, bowls, snacks, and tapas. They comprise 6 to 21 items. Vegan, Vegetarian, Comfort, and Chefs Choice are some of the available bundles.

The Epicured menu has many breakfast and main dish options for a diverse weekly diet. You wont find lunch specifically mentioned, but you can order various side dishes, soups, bowls, salads, and snacks for your midday meal. I noticed that Epicured gives fancy names to most of its dishes, reminding me of Michelin-starred restaurants. I also noticed that its selection of child-friendly dishes is small. The Paella De La Huerta is one of the few child-friendly meals. HelloFresh is among the most family-friendly meal delivery services

You can customize proteins in many meals. If you dislike quinoa, replace it with tempeh. If you dont like chicken, replace it with shrimp, cod, or tofu. Find swap details, if available, when you select the dish.

In my experience, meal delivery services don’t often offer these customizations, especially with prepared meals. Note that you cant customize dishes based on a specific protein, such as Chicken Fricassee or Roasted Turkey Dinner. Epicured has 35 entrées, 24 side dishes, 12 bowls and salads, 11 snacks and breakfasts, 10 soups, and 4 beverages. It rotates the meals monthly, which suits eaters following a specific long-term diet.

If you prefer a prepared meal delivery service that switches its dishes more often, check out Factor, which changes options weekly. Factor has over 29 options weekly plus add-ons such as smoothies.

Side navigation allows you to filter food according to your dietary requirements. You can filter by

Few other meal delivery services have such great a filtering system, which is something I like about Epicured. There are loads of options so you should find what you’re looking for regardless of your dietary needs or habits.

Ordered food comes in recyclable, tightly-packed boxes. Inside, youll find well-organized food in an insulated bag accompanied by nutritional information. Epicured meals arrive in reheatable containers so you don’t even need to transfer your meals to a plate. You can thaw food in these containers if frozen, too. Epicured doesnt provide heating instructions on the meals themselves. You need to click on the specific dish on the website to get this information. Note that you can heat most dishes in the microwave oven, though. Labels with the expiration date are on every Epicured meal. Note that you might miss it at first glance so do check carefully. Either way, meals usually last 3 days if stored in the fridge. If you put them in the freezer, they should last up to 2 months.

All Epicured containers are reusable. They have removable lids and you can wash them by hand or in the dishwasher for further use.

Epicured never delivers frozen dishes, only fresh and pre-cooked ones. You can even eat the meals directly from their food containers to avoid cleaning. If you need to heat a cooked dish, use your stovetop, microwave, or oven. Use a pot, a pan, or a saucepan to heat meals on the stove. To heat in a microwave, use a microwave-safe plate or bowl, unless the food comes in a microwavable package.

Remember that you can store meat-based and other time-sensitive meals for a few days in the fridge. Dishes not containing meat may last up to 1 week, but check the label to be sure. Consider freezing food if you order multi-day bundles, just in case.

Epicured Prices

How Epicured Compares to Other Meal Delivery Services

• Epicured vs. Factor: In a nutshell, Epicured weaknesses (pricing and customer support) are Factor’s strengths. You’ll save a great deal if you choose the latter as your primary meal delivery service. Plus its knowledgeable customer support is available 24/7. You can schedule a free online session with Factor’s nutrition coaches and dietitians, too.

• Epicured vs. Green Chef: Epicured has its strengths, such as easy ordering and punctual delivery. But Green Chef doesnt lag in these and stands out in other categories. Its pricing is more competitive and customer service is more efficient. It also offers better meal variety and customization. Green Chef is a meal kit delivery service so if you like cooking then you’ll like Green Chef. Like Epicured, it supports various diets, such as plant-based and gluten-free.

• Epicured vs. Blue Apron: Blue Apron can improve a few things to make its boxes more eco-friendly. Yet, it beats Epicured in every other regard. Blue Aprons menu variety and customization options are better. Its also more affordable and its customer service is more skilled.

The Bottom Line: Is Epicured Worth It?

Epicured is definitely worth trying if you follow the low FODMAP diet or suffer from Crohns, IBD, or celiac. You can order clinically designed meals through Epicured and receive them regularly.

But Epicured’s more expensive than its competitors, such as Factor, which you should consider if you eat high protein, vegetarian, vegan, or Keto among other diets. If you buy easy-prep or family-friendly meals at groceries sometimes, check out Home Chef’s dishes in Kruger shops.

Is Epicure Expensive? (a price comparison)

FAQ

How does Epicured work?

How do I cancel Epicured?

Is Epicured certified low Fodmap?

How much does Epicure cost?

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Is epicured a subscription meal service?

Epicured is a subscription meal service, but it doesn’t work exactly like what we’d typically see from services in this category. Epicured’s selections are à la carte; everything is gluten-free and low FODMAP; and while Epicured does have recurring deliveries, your meals do not vary unless you select that option.

Does epicured have recurring deliveries?

Epicured’s selections are à la carte; everything is gluten-free and low FODMAP; and while Epicured does have recurring deliveries, your meals do not vary unless you select that option. To place an order from Epicured, you first need to create an account, which can be done initially or at checkout.

Does epicured offer a medically-tailored menu?

Epicured delivers a diverse medically-tailored menu, curated by clinicians to simplify your Low FODMAP journey. Epicured’s current medically-tailored menu is designed to support a low-FODMAP elimination phase diet, making it easy to take control of your symptoms and get back to a normal life. Feel better, on your own schedule.