The calories in two sausage links vary due to the types of meat used. In a two link serving there are 133 calories for brown and serve sausage, 87 calories for brown and serve lite maple sausage, 113 calories for fresh pork sausage and 80 calories for precooked turkey sausage, according to Fat Secret.
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FAQ
How many kcal is a sausage?
How many calories are in 2 fried Sausages?
How many calories are in 2 beef sausages?
How many calories are in 2 pork breakfast Sausages?
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Calories (Cal)
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196.8
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Carbohydrates (g)
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4.25
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Fibre (g)
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0.72
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Sugars (g)
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0.95
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Protein (g)
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6.41
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How many calories are in a 2 sausages serving?
There are 130 calories in a 2 sausages serving of Compliments Breakfast Sausage. Calorie Breakdown: 67% fat, 6% carbs, 27% prot.
Is sausage casing healthier option to eat?
Cellulose casings and some natural casings are perfectly fine to eat. Sausage casings are used to hold and shape filling inside so that it can be cooked. There are natural sausage casings and synthetic varieties, and most of them are edible. The healthiest way to cook them is by boiling or baking. Sausages provide high levels of vitamin B12 and iron, both of which are essential for healthy red blood cells and hemoglobin production.
How many calories in a pack of sausage?
Per Sausage, as sold (56g) – 145 calories | 11.3 fat (ovenbaked) Per 100g – 297 calories | 16 fat Per Pack, ovenbaked (352g) – 504 calories | 19.4 fat Per 100g – 281 calories | 15.3 fat Per 100g (as sold) – 298 calories | 16.2 fat Per 100g – 322 calories | 21 fat Per Sausage, ovenbaked (127g) – 412 calories | 31.2 fat
How many calories are in a 100g sausage?
Per 100g (ovenbaked) – 287 calories | 16.2 fat Per (grilled as per instructions) per 2 vegetarian Sausages – 136 calories | 5.5 fat