how many carbs is in lo mein

Lo Mein (1 cup) contains 35g total carbs, 32g net carbs, 12.1g fat, 14.7g protein, and 310 calories.
how many carbs is in lo mein

Chinatown Lo Mein Noodles (1 serving) contains 53g total carbs, 51.1g net carbs, 0.8g fat, 7.3g protein, and 255 calories.

How to Count the Carbohydrates for Chicken Chow Mein : Your Diet & Nutrition

FAQ

Is lo mein high in carbs?

The favorite choice for the term “Lo Mein” is 1 cup of Lo Mein which has about 35 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Lo Mein is shown below.

How many carbs are in pork lo mein?

Lo Mein, With Pork (1 cup) contains 33.8g total carbs, 30.8g net carbs, 14.2g fat, 12.7g protein, and 314 calories.

How many carbs are in a cup of chicken lo mein?

China Wok Chicken Lo Mein (1 cup) contains 33g total carbs, 30g net carbs, 9g fat, 16g protein, and 278 calories.

Is lo mein healthier than pasta?

Lo mein, meanwhile, is typically made with egg noodles, which are a better option than traditional white pasta thanks to an extra protein boost from the yolk. Its downside is the sky-high sodium from the soy sauce that the noodles are swimming in, but that’s an easy problem to solve.

How many carbs are in a cup of lo mein?

The favorite choice for the term “Lo Mein” is 1 cup of Lo Mein which has about 35 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Lo Mein is shown below. View other nutritional values (such as Calories or Fats) using the filter below:

Chowmein vs Lo mein: What is the difference?

Chowmein and lo Mein are the tossed noodles. But not stirred or fried. Chowmein has the difference of dry noodles where as lo Mein noodles are wet with addition of sauce which lacks in Chowmein.

How much sugar is in a lo mein?

Sugar in a Lo Mein is about 2.98 g and the amount of protein in a Lo Mein is approximately 14.72 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Lo Mein . How many calories in Lo Mein? Lo Mein contains about 310 Calories per serving.

How many calories does a lo mein of chow mein have?

A Lo Mein of Chow Mein contains about 310 Calories per serving. It also contains about 108 calories that come from fat. You searched for calories in Lo Mein which belongs to Other.

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