how many calories are in chinese shrimp and vegetables

There are 469 calories in a 1 order (601.000g) serving size of Restaurant, Chinese, shrimp and vegetables. The calorie breakdown is 47% fat, 23% carbs, and 30% protein.
how many calories are in chinese shrimp and vegetables

Work with Your Clients in MyNetDiary Diet Apps

Seamlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

how many calories are in chinese shrimp and vegetables

What is the number of Calories in Shrimp?

FAQ

Is Chinese shrimp and vegetables healthy?

Both main ingredients offer essential nutrients, vitamins and minerals and are low in calories. However, depending on the recipe, some versions of Chinese shrimp and broccoli can be high in sodium. Heavy sauces and accompaniments can mask the flavors and add fat and calories.

How many calories in Chinese shrimp and broccoli without rice?

Chinese broccoli and shrimp stir fry without rice in a homemade version contains about 347 calories and has 0 grams of added sugar, making it a healthier choice.

How many calories in a bowl of Chinese vegetables?

How many calories does one serving of Chinese Stir- Fried Vegetables have? One serving of Chinese Stir- Fried Vegetables gives 87 calories. Out of which carbohydrates comprise 33 calories, proteins account for 9 calories and remaining calories come from fat which is 48 calories.

How many calories are in Chinese shrimp and rice?

Shrimp fried rice: 329 calories It’s made using peeled and deveined shrimp, which is lower in fat and calories than other types of meat and poultry often used in fried rice recipes. One cup (198 grams) of fried rice with shrimp contains ( 2 ): Calories: 329.

How much sugar is in Chinese shrimp and vegetables?

For example, “Chinese, shrimp and vegetables” contains 2.16 g total sugars per 100g. The sugar that each food contains can be analyzed on monosaccharides and disaccharides. The monosaccharides that “Chinese, shrimp and vegetables” contains are glucose (dextrose) 0.71 g and fructose 0.55 g while the disaccharides are sucrose 0.9 g and .

What are the side effects of eating shrimp?

Shrimp allergy can be identified from signs and symptoms that appear after consuming shrimp or smelling it, such as itching, the appearance of red plaques on the skin, swelling in the face, especially in the eyes and mouth, and in the throat creating the feeling of a lump in the throat.

Is Chinese shrimp good for weight loss?

The shrimp in the Chinese shrimp and broccoli accounts for its high cholesterol content. But the seafood is a lean protein: There are 101 calories in shrimp and 1.3 grams of carbs in shrimp per 3-ounce cooked serving, per the USDA. Can I Lose Weight If I Eat Shrimp? And note that this dish is often high in sodium.

Is Chinese shrimp and broccoli healthy?

To save a significant number of calories, you can make your own shrimp and broccoli at home. Steamed shrimp and broccoli calories will be fewer than that in fried shrimp and broccoli. Whether eating out or at home, Chinese shrimp and broccoli makes for a healthy choice if you avoid the caloric sauces that often come with it.

Leave a Comment