We make it easy to be cheesy. These delicious snacks are baked to perfection and then seasoned using REAL CHEESE.
We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made from Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, and Citric Acid. CONTAINS MILK INGREDIENTS.
Please note that some products may not be available in your area. Please check with your local grocer regarding availability.
All products are labeled accurately with the most current ingredient information. However, we recommend that you check the label on a specific product for the most current and accurate nutritional information. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time.
Hot, spicy flavor with a light and airy texture. CHEETOS® Puffs FLAMIN’ HOT® Cheese Flavored Snacks are full of flavor and made with real cheese!
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola and/or Sunflower Oil), Flamin Hot Seasoning (Maltodextrin [Made From Corn], Salt, Sugar, Artificial Color [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5], Monosodium Glutamate, Yeast Extract, Citric Acid, Sunflower Oil, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Hydrolyzed Corn Protein, Onion Powder, Whey, Natural Flavor, Garlic Powder, Whey Protein Concentrate, Buttermilk, Corn Syrup Solids, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Skim Milk). CONTAINS MILK INGREDIENTS.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Please note that some products may not be available in your area. Please check with your local grocer regarding availability.
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (Made from Corn), Sea Salt, Natural Flavors, Sour Cream (Cultured Cream, Skim Milk), Torula Yeast, Lactic Acid, and Citric Acid. CONTAINS MILK INGREDIENTS.
We update this information regularly, however, we recommend you check the label on a specific product for the most current and accurate nutritional information. If you need assistance, please contact Consumer Relations toll-free at 1-800-352-4477 Monday through Friday between 9:00 a.m. and 4:30 p.m. Central Standard Time.
We make it easy to be cheesy. These delicious snacks are baked to perfection and then seasoned using REAL CHEESE.
Calculating the calories of a Cheeto puff
FAQ
How many calories are in a puff Cheetos?
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Nutrition Fact
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Value / Daily Value
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Calories
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160
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% DV *
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Calcium
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20mg 0%
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Carbohydrate
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16g 6%
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How much does 1 Cheeto weigh?
Are Cheetos high in calories?
Is a Cheeto puff a chip?
How many calories are in Cheetos cheese puffs?
There are 180 calories in 1 package (31.8 g) of Cheetos Cheese Puffs. Calorie breakdown: 55% fat, 40% carbs, 4% protein. There are 180 calories in 1 package (31.8 g) of Cheetos Cheese Puffs. Get full nutrition facts for other Cheetos products and all your other favorite brands.
How much sugar is in a Cheetos Puffs?
Sugar in a Cheetos Puffs is about 1 g and the amount of protein in a Cheetos Puffs is approximately 2 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cheetos Puffs .
How many calories in cheese puffs?
Calories in Cheese Puffs – cheese kurls – cheesy puffs – 9 puffs Calories 170.0 Total Fat 12.0 g Saturated Fat 3.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g 7 more rows
How much fiber in Cheetos Puffs?
A 32 Pieces (28g) 1 Oz Cheetos Puffs contains about 0.7 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels.