Shanes Rib Shack 3 Fried Chicken Tenders (3 pieces) contains 32g total carbs, 31g net carbs, 15g fat, 66g protein, and 540 calories.
Kitchen Cravings 3 Piece Fried Chicken Tenders (1 tenderloin) contains 7g total carbs, 7g net carbs, 12g fat, 22g protein, and 220 calories.
:max_bytes(150000):strip_icc()/fried-chicken-tenders-crop-2bec1e8203c749daad150b20893a5581.jpg)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
High Sodium There is 236 calories in 90 grams of Fast foods, chicken tenders. With 261 calories per 100 grams, this food would be considered a Medium calorie density food. Fast foods, chicken tenders is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With 16 grams of “Net carbohydrates” per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet. Related Searches foods fast chicken strips tenders
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shanes Rib Shack 3 Fried Chicken Tenders (3 pieces) contains 32g total carbs, 31g net carbs, 15g fat, 66g protein, and 540 calories.
Fried chicken breast = how many calories? Pan & deep fried (+chicken strips). How much oil absorbed?
FAQ
How many calories are in 3 breaded chicken tenders?
|
Nutrition Facts
|
|
|
For a Serving Size of 1 serving (128g)
|
|
|
How many calories are in 3 Piece Chicken Tenders? Amount of calories in 3 Piece Chicken Tenders: Calories 260
|
Calories from Fat 117 (45%)
|
|
|
% Daily Value *
|
|
How much fat is in 3 Piece Chicken Tenders? Amount of fat in 3 Piece Chicken Tenders: Total Fat 13g
|
–
|
How many calories are fried chicken tenders?
How many calories is 3 fried chicken tenders and fries?
|
Calories 610
|
(2552 kJ)
|
|
|
Total Fat
|
27 g
|
42%
|
|
Saturated Fat
|
4 g
|
20%
|
|
Cholesterol
|
35 mg
|
12%
|
|
Sodium
|
1490 mg
|
62%
|
How many calories are in 3 Southern fried chicken strips?