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How to use this avocado spread
This recipe for avocado spread is intentionally made thick so you can use it in sandwiches or smear it on toast (goodbye mayo!).
But this spread is also very versatile. You can use it as:
- Salad dressing: The spread will thin out enough to pour as a healthy green goddess dressing if you add 1/4 cup of water and a pinch of salt.
- Dip: When you’re in the mood for something healthier than ketchup, this is the perfect choice. Presenting the avocado spread! It pairs particularly well with tater tots, plantain chips, and sweet potato fries.
- Sauce for meats or roasted vegetables: To make a really simple dinner, simply spread a generous amount over baked chicken breasts or roasted vegetables. Dinner will be ready in no time if you serve it with brown rice or a microwave-baked sweet potato.
P. S. To find out how to sneak more veggies into your meals, check out How to Eat More Vegetables: A Picky Eater’s Guide!
How long does it stay good?
This avocado spread will not keep as long in the refrigerator as, say, bottled dressing or mayo because it is made with fresh ingredients. The acid from fresh lemon however keeps it fresh longer.
How I Make My High Protein Avocado Spread And How I Keep Avocados From Spoiling
FAQ
How do you store homemade avocado spread?
How long is avocado spread good for?
Can you make avocado spread the night before?
How do you preserve avocado paste?
How long do avocado spreads last?
On average, store-bought avocado spreads can last for up to two weeks in the refrigerator, while homemade spreads can last up to five days. However, homemade spreads can last up to a week if stored in an airtight container and refrigerated.
How does one preserve a cut avocado half from one day to the next?
Soak the unused avocado in lemon juice, pack in plastic wrap and store in the fridge for up to 2 days. To freeze the avocado, it is recommended to remove the pit and the skin, cut it into small pieces, dip it in lemon juice and freeze it. Lemon is rich in citric acid and ascorbic acid, which have antioxidants, bactericide and fungicide actions, thus it can be used as a chemical inhibitor of enzymatic browning of fruits.
How long can you keep avocado spread in the fridge?
By following these tips, you can effectively preserve your avocado spread inside your fridge for up to 3 to 5 days. If you leave it any longer than that, you’re risking spoilage, so make sure you use it all up before then Read more about the tips on how to preserve avocado spread, so you can use it for your next meal.
Does avocado spread stay green after a day?
Stores well and stays green: Most avocado-based spreads will brown after a day or so, but not this one! Its green color will be just as vibrant the next day. Dairy-free: While some avocado spreads use Greek yogurt, sour cream or cream cheese, this recipe is vegan and dairy-free.