Bacon egg bites should be microwaved on high for 90 seconds, while egg white egg bites should be microwaved on high for 1 minute 45 seconds. The beauty of Costco’s egg bites is in the packaging. A box contains five servings of two egg bites each, ideal for a week’s worth of speedy breakfasts.
Oven-baked eggs with a blend of cheddar, cottage & mozzarella cheeses and roasted red peppers
- 11g of carbs
- 15g of protein
- Vegetarian
- 1.5 minutes in the microwave
Preparation Instructions
Keep frozen until ready to prepare. Remove all packaging. Ensure product reaches a minimum internal temperature of 165°F (74°C). Appliances vary. Adjust heating time as needed.
- Place desired amount of pieces on a microwave safe plate.
- For 1 piece, heat on HIGH for 1.5 minutes; for 2 pieces, heat for 2.5 minutes.
- Let stand for 1 minute before serving.
Careful, the product will be hot! Ingredients & Nutritional Information
Egg white, Reconstituted milk (water, milk powder), Liquid whole egg, Cheddar cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, annatto), Dried cottage cheese (skim milk, bacterial culture, microbial enzyme), Mozzarella cheese (milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme), Roasted red bell pepper, Onion, Water, Corn starch, Modified corn starch, Whey protein concentrate, Flavour (contains yeast extract, salt), Modified cellulose, Salt, Onion powder, Garlic powder, Sunflower oil and lecithin.
Contains: Egg, Milk
| Per 2 pieces (114g) | ||
| Amount | % DV* | |
|---|---|---|
| Calories | 180 | |
| Fat | 8 g | 11 % |
| Saturated + Trans | 5 g 0.3 g | 27 % |
| Carbohydrates | 11 g | |
| Fibre | 1 g | 4 % |
| Sugars | 3 g | 3 % |
| Protein | 15 g | |
| Cholesterol | 100 mg | |
| Sodium | 410 mg | 18 % |
| Potassium | 175 mg | 4 % |
| Calcium | 225 mg | 17 % |
| Iron | 0.5 mg | 3 % |
Three Bridges Cheese & Egg Bites From Costco | Chef Dawg
FAQ
How do you heat up Costco egg bites?
Are Costco egg bites fully cooked?
How long do you bake Costco egg bites?
Bake your Costco egg bites in the oven for about 20 minutes or until the eggs are set. Finally, remove your Costco chopped peppers and spinach egg bites from the oven and allow them to cool before serving. * Percent Daily Values are based on a 2,000 calorie diet.
What is the best way to cook eggs?
The best way to prepare eggs are shorter and lower-heat cooking methods, as they cause less cholesterol oxidation and help retain most of the egg’s nutrients. For this reason, poached and boiled (either hard or soft) eggs may be the healthiest to eat. Also, these cooking methods, don’t add any unnecessary calories, like oil.
How to cook Costco egg bites?
Make sure to fill the cup to just under full. Bake your Costco egg bites in the oven for about 20 minutes or until the eggs are set. Finally, remove your Costco chopped peppers and spinach egg bites from the oven and allow them to cool before serving. What To Serve With Costco Egg Bites? How To Remove Egg Bites From The Muffin Tin?
How do you cook egg bites?
Cooking the egg bites is as simple as removing the outer packaging to reveal the two egg bits in a cardboard tray. Keep the egg bites in the cardboard tray and microwave for 90 seconds. Wait about a minute for the eggs to cool off and dig in! According to Three Bridges you can also cook the egg bites by the following methods: