When youre cooking up a tasty pot roast recipe, you might enjoy some gravy with the meat. Whether you use a roasting pan or a slow cooker, whipping up a batch of gravy shouldnt take long.
By blending the beef juices with flour or cornstarch, youll obtain a thick, hearty gravy that will enhance the taste of your meal.
Take the meat drippings liquid- at least two cups) add rue (a tablespoon of white flour and a 1/2 cup cold water shaken until thoroughly mixed), heat and stir constantly until thickened.
HealthyPot Roast Recipes
Creating a healthy pot roast recipe begins with a lean cut of beef. If a 3.5-ounce serving of beef has less than 10 grams of total fat, it qualifies as lean, states the Mayo Clinic. That serving also has less than 4.5 grams of saturated fat and 95 milligrams of cholesterol.
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The same-sized serving of extra-lean beef also contains 95 milligrams of cholesterol, less than 5 grams of total fat and less than 2 grams of saturated fat.
Look for extra-lean roast cuts such as top round roast and steak, bottom round roast and steak or eye of round roast and steak. Choose cuts that show the minimum amount of marbling, or fat. Purchase cuts with a “Select” or “Choice” grade, and avoid higher-fat “Prime” meats.
When preparing your meat for cooking, use dedicated cutting boards and knives to prevent cross-contamination, recommends the Academy of Nutrition and Dietetics.
Cooking your roast safely helps to ensure that you wont be affected by a nasty foodborne illness. The USDA recommends you cook all raw refrigerator-temperature roasts to a minimum internal temperature of 145 degrees Fahrenheit. Obtain this temperature reading with a properly calibrated food thermometer. Measure the temperature before you remove the roast from the oven or slow cooker.
How to Make Pot Roast Gravy
Pot roast gravy is like the icing on the cake. A properly prepared gravy enhances the roasts appeal while using up the savory pot roast juices. Making roast gravy with flour takes only a few minutes, and this tasty addition develops while you cook the roast itself. This Jamaican Pot Roast With Gravy is a great example of that process, says the University of Minnesota Duluth.
Jamaican Pot Roast With Gravy Ingredients
- 3 to 4 pounds of beef chuck roast
- 2 cups of undrained canned tomatoes
- 1 clove of finely chopped garlic
- 1/2 cup of chopped onions
- 1/2 teaspoon powdered ginger
- 1/3 teaspoon thyme
- Pepper
- Salt
- Flour
- 3 tablespoons shortening
- Blend flour, pepper and salt: Create a seasoned flour. Thoroughly coat the chuck roast with the flour mixture.
- Heat the shortening: Use a Dutch oven to heat shortening. Stir in the meat, and brown it well on every side. Siphon off the fat.
- Add vegetables and spices: Add the garlic, onion and thyme. Stir the mixture until the onions begin to turn brown. Blend in the tomatoes and ginger.
- Simmer the gravy ingredients: Cover the Dutch oven tightly. Simmer the mixture for about 2 ½ hours until tender.
- Prepare to serve the roast and gravy: Remove the roast and gravy to a heated platter for serving. If you prefer thicker gravy, add a small amount of flour blended with water.
Pot Roast Gravy Recipe ~ So Easy!
FAQ
How do you thicken roast juice for gravy?
How do you thicken pot roast gravy without cornstarch?
How do you thicken meat drippings for gravy?
How do you thicken a pot roast slurry?
How do you thicken gravy in a crock pot?
Whisk ingredients. In a medium saucepan, add 3 cups of broth and drippings ( or butter ), ¼ cup of flour, and ¼ teaspoon of both salt and pepper. Whisk to combine thoroughly. Boil. Bring the gravy to a boil, stirring frequently until it begins to thicken up. Serve. Remove from the heat and serve while warm.
How do you thicken gravy with potato starch?
Create a slurry by stirring 2 1/4 teaspoons potato starch and 3 tablespoons water together in a small bowl until the starch is dissolved. While whisking the gravy constantly over medium heat, add the potato starch mixture a little bit at a time. Cook, whisking often, until the gravy thickens.
How do you thicken arrowroot gravy?
As with using cornstarch or flour to thicken gravy, make a slurry with your arrowroot powder by mixing 2 to 3 tablespoons with an equal amount of water. Add to 1 cup hot liquid with a whisk or wooden spoon, stirring until incorporated and the gravy thickens. Tapioca is derived from the cassava root.
Can You thicken gravy with flour?
How to Fix Salty Gravy (Yes, It’s Possible!) Similar to cornstarch, the technique to thicken gravy with flour works best if you add a little water to your flour to create a liquid-like paste or slurry (you may also use a fine-mesh sieve to strain the dry flour into the hot liquid).