One method is to slice the okra and sauté it separately before adding it to the gumbo. Another option is to add acidic ingredients like vinegar or lemon juice, as they can help reduce the slime.
Desliming Okra (NOTHING removes 100% of the slime nor would you want to)
FAQ
Should okra be cooked before adding to gumbo?
How do you clean okra for gumbo?
Can okra thicken gumbo?
Okra’s thickening powers prove useful for soups and stews, including one of its most famous applications: as a key thickener for Cajun gumbo.
How can one eat okra?
You can eat okra ras, fried, and grilled, among others. According to scientific evidence, it has different properties. It is beneficial for blood sugar control, because of its fiber levels, and is rich in vitamins and minerals.
Is okra slime bad for gumbo?
It was likely poorly cooked and thus, slimy. While okra slime does have its purpose, especially when thickening a favorite gumbo recipe, it can be avoided easily. Just follow these pro tips from our test kitchen to avoid common mistakes when cooking okra. The smaller the pod, the less slime and seeds.
Is okra good for gumbo?
The Issue: Okra’s inherent stickiness is great for gumbo, but less-than-appetizing just about everywhere else. The Solution: If you cook okra enough, no slime will remain in your finished dish. However, if you want to avoid the mess altogether, steam the pods whole for 3-4 minutes, until they’re tender and bright green.