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Low Carb Food That Can Cause Bloating – Cauliflower #shorts
Can cauliflower cause gas & bloating?
In turn, this can cause bloating and gas. Not to mention, cauliflower also contains what’s called glucosinolates, which are sulfur-containing chemicals. As these chemicals break down in the intestines, they form other compounds such as hydrogen sulfide—aka, the culprit behind the sulfur-smelling gas you may pass after eating cauliflower.
Does rice cause bloating?
Scientific evidence suggests that white rice is the food least likely to cause bloating. In fact, it is recommended to consume it in cases of people with gastrointestinal symptoms and pain. May cause bloating when consumed with other foods.
Is cauliflower bad for You?
However, there is one major side effect of eating cauliflower: it can cause a lot of gastrointestinal discomfort. Similar to broccoli, cabbage, and Brussels sprouts, cauliflower is a cruciferous vegetable, all of which are great sources of folate, vitamin K, and fiber.
What foods make you more gassy?
Non-gassy foods include: Gassy foods, on the other hand, are foods that cause you to swallow air or that are less easy for your body to digest. Gassy foods include those that are high in sugar, starch, or fiber. This article discusses why some foods make you more gassy than others.