You can eat the skin, so there’s no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.
Cutting Butternut Squash – Peeling Butternut Squash
FAQ
Can you cook butternut squash with the skin on?
Is the skin of butternut squash edible?
Should skin be removed from butternut squash?
Does butternut squash need to be peeled for soup?
Should you peel a butternut squash?
It depends on how you want to cook it, and what texture you want to achieve. Butternut squash skin is edible, but its texture can be tough or papery after cooking. For most recipes, peeling the butternut squash is preferred – that is why I have shared how to peel a butternut squash in this post.
Can you eat acorn squash peel?
Acorn squash has an edible peel that becomes tender when cooked, although the stringy centre and seeds should be removed before cooking. Acorn squash can be baked, broiled, roasted, steamed, and sautéed. A simple way to cook acorn squash is to cut it in half starting from the stem end, then season and bake the two halves in a 400F° oven for about an hour. The squash seeds can be cleaned then toasted separately and eaten as a snack.
Can you cut butternut squash?
A symbol of fall, butternut squash is perhaps the most common and versatile of winter squashes, but its thick skin and firm flesh also make it challenging to peel and slice. Here are the tools and techniques you’ll need for trimming the squash, peeling it, removing its seeds, and cutting it up.
Can you cook a whole butternut squash?
If you’ve ever tried to cook with a whole butternut squash, you know how difficult it can be to cut through its tough outer skin so you can get to the good stuff inside.