So you want to know: Are marshmallows gluten-free? Check out this post to get an in-depth answer. You’ll have greater peace of mind next time you want to stock up on gluten-free snacks!
If you’re making s’mores or rice crispy treats, marshmallows are a must-have ingredient. They give so many desserts that fun, fluffy, squishy texture. And even a simple roasted marshmallow is perfectly delicious on its own.
But if you have Celiac disease or a gluten intolerance, you certainly might be wondering: Are marshmallows gluten-free?
Good news: Yes! Most popular brands of marshmallows are one of those naturally gluten-free foods you can confidently reach for on the grocery store shelf.
With most regular marshmallows, you also won’t have to worry about cross contamination or traces of gluten.
However, a few marshmallows brands are made with wheat starch or glucose syrup. These products aren’t gluten-free, so it’s always smart to check the label![feast_advanced_jump_to]
Almost all marshmallows are gluten-free, so even if you pick up a bag of marshmallows randomly in the grocery store, it’s very likely to be safe.
Are Jet-Puffed Marshmallows Gluten-Free?
Yes, Kraft Jet-Puffed marshmallows are gluten-free. Although the package doesn’t label them as gluten free, the ingredients list do not list anything that contains gluten.
Kraft also reports that there is no risk of cross contamination in the manufacturing process. This means you can safely eat this sweet treat if you’re on a gluten-free diet!
One of the great ways to enjoy Kraft marshmallows is by making my favorite gluten-free Rice Krispie treats recipe! Grab your favorite gluten-free crisp rice cereal, vanilla extract, butter, and enjoy!
Do Pascall marshmallows contain gluten?
FAQ
What are the ingredients in no name brand marshmallows?
Are no name marshmallows vegan?
What marshmallow fluff is gluten-free?
Are marshmallows gluten-free?
Almost all marshmallows are gluten-free, so even if you pick up a bag of marshmallows randomly in the grocery store, it’s very likely to be safe. That’s because the vast majority of marshmallows on store shelves come from gluten-free brands. In the U.S., the marshmallow industry is dominated by two main companies: Kraft Foods Inc. and Doumak Inc.
How many marshmallows should I eat?
There is no specific quantity of marshmallows that you can or should eat however, it is important to note that marshmallows contain a lot of added sugar and have no nutrient value. Therefore, consuming this in excess just means you are consuming a lot of extra sugar and gaining no value from it. It is best to eat something with some nutritional value.
Are marshmallows gluten-free and safe for people with celiac disease?
People often ask us if marshmallows are gluten-free and safe for people with celiac disease. The short answer is that nearly all major brand marshmallows sold in the United States are gluten-free and safe for a gluten-free celiac diet, even when not specifically labeled.
Are smashmallow marshmallows gluten-free?
All gluten-free Peeps are clearly marked. SMASHMALLOW marshmallows are gluten-free. These Smashmallow marshmallows come in all kinds of fancy flavors & varieties. All are gluten-free, including their dipped marshmallows and seasonal flavors. They also use natural ingredients & organic cane sugar, which can be a great choice.