If you’re looking to cut calories and sugar from your diet, water is the perfect choice for liquid for smoothies. Not only is it calorie-free and sugar-free, but it’s also money-free! Water is the ideal choice if you’re trying to lose weight, as drinking water helps you burn calories and stay hydrated.
Do you need milk to make a smoothie?
The answer is no!
You absolutely do not need milk to make a smoothie.
In fact, some of the most delicious smoothies I have ever made do not have any milk in them at all.
Sometimes milk is a great way to help build your smoothies, but it also can easily water down the flavor depending on the type of smoothie you are making.
Green smoothies especially should never be made with milk in them.
I discovered a long time ago that the very best green smoothie I have ever tasted is made with water, citrus fruits, and ice.
Some green smoothies may taste good with milk, but I prefer the ones without it much better.
You have to learn which flavors play well together and which ones clash.
Otherwise you might find yourself hating smoothies and giving up on them all together.
That was me for awhile and I had just about given up making smoothies taste good.
Now that I know how to make delicious smoothies at home, I make them all of the time!
how to make a smoothie without milk
It might surprise you when I say that more often than not, I make my smoothies without milk.
Sure, sometimes I make fruit based smoothies with milk and yogurt, but oftentimes I do not use milk at all in my smoothies, and sometimes no liquid either!
This guide will help you find out which flavors work best in a smoothie so that you can make delicious smoothies without milk at home!
Can You Make Smoothies With Water [Recipe Included]
FAQ
Are smoothies better with water or milk?
Can I use water to make smoothie?
Does water taste good in smoothies?
What is the best liquid to put in smoothies?
Can you use water in a smoothie?
Yes! Water is a great way to make a healthy and delicious smoothie without adding fat, calories or sugar to your smoothie. We use water in quite a few of our recipes so that the flavor of the fruit shines through. What are the benefits of using water in smoothies?
Is coconut water suitable for smoothies?
Coconut water is an excellent option to be used in the preparation of smoothies. It contains vitamins and mineral salts that help in good health in addition to maintaining hydration.
Can you make a smoothie with water instead of milk?
When you make a smoothie with water instead of milk or juice, you are getting all the benefits of the fresh fruits and vegetables that are in your smoothie without any of the added sugar or calories of juice or sweetened milks. Water is also a great source of hydration, which is important for maintaining good health.
How much water do you put in a smoothie?
You want to add in just enough water so that your smoothie will blend. If we’re making a full batch in our Vitamix, we usually put in a half cup of water and use the blender tamper to try to move the fruit around so that the blender keeps working.