So you want to make a delicious and nutritious soup, but youre not sure how to use soup bones correctly. Youve come to the right place.
Ive made more soup and bone broth than anyone else in the world. Seriously, Ive made over 250,000 L of it.
Using soup bones is the best way to get that rich, umami flavor, but they are incredibly difficult to cook with and get right.
Fear not my friend, this guide will show you exactly how to use soup bones to make delicious and nutritious soups. Plus which ones to use and common mistakes people make that you will avoid.
Before we get started, Ill mention that if you dont have soup bones, that is okay. You can use a pre-made bone broth when you are in a pinch.
My favorite for this is the chicken bone broth powder packets from Bluebird Provisions. You may scoff at powder, but trust me when I tell you that it is the highest quality (non-gmo and pasture raised) and most delicious option youll find.
Roast the bones for flavor
Roasting bones before you boil them gives a certain richness that is impossible to get if you skip this step. For this reason, if you have the time, you should roast the bones first.
I will mention that roasting the bones does not add any extra vitamins, minerals or protein to the soup. It only improves the taste of the broth. So if you are interested in a rich and satisfying broth, do the following.
- Place bones on a large baking sheet
- Drizzle 2-3 tbsp olive oil OR 2-3 tbsp tomato paste on the bones.
- If you use tomato paste, it is easier to mix them all together in a large bowl, then transfer to your baking sheet.
- Roast at 400 F for 40 minutes.
- You will notice the bones start to caramelize in the pan. This is exactly what you are looking for.
- Scrape all the caramelized bits rom the pan into your pot along with the bones.
Now let’s talk beef bone broth. Why? Both broths have the same nourishing attributes, but sometimes you need a richer, beefier flavor than chicken broth for certain meals like stew or french onion soup! Also, beef bones (sometimes labeled as soup bones at your butcher) are super cheap.
Beef Soup Bones | Meat Cut Highlight
FAQ
Do you use the meat from soup bones?
What can I do with leftover meat from bone broth?
What can you do with meat bones?
Can you reuse a soup bone?
Can you use beef bones in soup?
Yes, you can use various types of beef bones to make soup. Some commonly used options include shank bones, oxtail bones, short rib bones, or even beef marrow bones. The choice of bones will depend on the flavor and richness you want in your soup. Should I boil the beef bones before making the soup?
What type of meat is good for bones?
However, the type of meat that is best for the bones depends on the cooking method and cut of the meat. Lean meats such as chicken and fish are good options for bone health. Additionally, lean red meats such as beef and pork can also be beneficial for bones if cooked using healthy methods such as grilling or roasting.
What are the best tips for making soup with bones?
The two best tips for making soup with bones are to roast the bones before you simmer them and to be diligent in skimming the fat off of our broth. Let’s go through each so that you can see what I am talking about. 1. Roast the bones for flavor
What kind of Bone do you use for Soup?
Vegetable beef soup, prime rib or lamb stew, Vietnamese pho, and Korean OX bone are a few recipes that frequently use soup bones. Lets go through each of these below. A traditional recipe calls for ground beef, root vegetables, and beef bone broth or soup bones.